Routes

Route planner

Features

Product updates

Get the App

Mouriscas

Mouriscas

The best running trails around Mouriscas

217

runners

runs

Running around Mouriscas is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …

Last updated: September 11, 2025

runners

1. Bacia de dissipação loop from Sardoal

30.5km

03:50

630m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

runners

2. Running loop from Abrantes

7.93km

00:52

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Running loop from Ortiga

6.93km

00:45

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

4. Castelo de Abrantes loop from Alferrarede

22.7km

02:37

370m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

runners

5. Stream in Sardoal loop from Sardoal

21.0km

02:41

540m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Mouriscas

Road Cycling Routes around Mouriscas

Hiking around Mouriscas

Cycling around Mouriscas

MTB Trails around Mouriscas

Easy hikes around Mouriscas

Most popular attractions around Mouriscas

Places to see

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

Assentiz Alpiarça Alpiarça Almeirim Almeirim Ourém Chancelaria Santarém (São Nicolau)Vila Chã De Ourique Santarém (Marvila)Santa Iria Da Ribeira De Santarém Moçarria Póvoa Da Isenta Vale De Santarém Seiça Tomar Pedreira Sabacheira Fazendas De Almeirim Junceira Formigais Nossa Senhora Das Misericórdias Abrã Santa Maria Dos Olivais Madalena e Beselga e Beselga e Beselga Alviobeira Carregueiros Samora Correia Serra De Santo António Pedrógão Benfica Do Ribatejo Alburitel Tomar (São João Baptista)Beselga São Pedro De Tomar Moita Do Norte Pinheiro Grande Golegã Louriceira Amiais De Baixo Igreja Nova Do Sobral Atalaia Casais Alcanena Entroncamento Torres Novas Monsanto Vila Nova Da Barquinha Ferreira Do Zêzere Nossa Senhora De Fátima Cercal Vila Moreira Olalhas Chamusca Vila Nova Da Barquinha Zibreira Areias e Pias e Pias e Pias Minde Fátima Valada Ribeira Branca Mação Concavada Almoster Abrantes Pias Paço Além Da Ribeira Carregueira Gondemaria Tramagal Torres Novas (Santa Maria)Moitas Venda Alcanede Santarém (São Salvador)Chãos Urqueira São Facundo Torres Novas (Salvador)Vale De Cavalos Matas e Cercal e Cercal e Cercal Romeira Alcorochel Nossa Senhora Da Piedade São Miguel Do Rio Torto Achete Benavente Golegã Olaia Serra e Junceira e Junceira e Junceira Freixianda Pego Bemposta Malaqueijo Valhascos Sardoal Cartaxo Romeira e Romeira e Romeira e Várzea Coruche São João Baptista Tancos Fontes Gondemaria e Gondemaria e Gondemaria e Olival Ferreira Do Zêzere Alcanhões Rossio Ao Sul Do Tejo Abrantes (São João)Raposa Carvalhal Salvaterra De Magos Rio De Couros Fajarda Biscainho Sardoal Aldeia Do Mato Atouguia Alcobertas São Vicente Do Paul Azambujeira Casével Ribeira De São João Asseiceira Outeiro Da Cortiçada Arruda Dos Pisões Rio Maior Gançaria Vale De Figueira Abrantes (São Vicente)Rio De Moinhos Glória Do Ribatejo São João Da Ribeira Arrouquelas Cartaxo e Vale da Pinta e Vale da Pinta e Vale da Pinta Martinchel São Sebastião Asseiceira Rio Maior Fráguas Paialvo Muge Paio Mendes Águas Belas Nossa Senhora do Pranto Espite Marmeleira Mação Alvega Ortiga Beco Bugalhos Abitureiras Alcanena e Vila Moreira e Vila Moreira e Vila Moreira Aboboreira São José Da Lamarosa Azoia De Cima Parceiros De Igreja Azoia De Baixo Tremês Meia Via Penhascoso Santiago De Montalegre Lapa Souto Montalvo Paisagem Protegida Local Do Açude Da Agolada Paisagem Protegida Local Do Açude Do Monte Da Barca Erra Vale Da Pinta Ereira Pontével Alcaravela Caxarias Benavente Torres Novas (Santiago)Vale Da Pedra Salvaterra De Magos Foros De Salvaterra Malhou Constância Santa Margarida Da Coutada Constância Coruche Praia Do Ribatejo Alferrarede Riachos Chamusca e Pinheiro Grande e Pinheiro Grande e Pinheiro Grande Torres Novas (São Pedro)Lapas Póvoa De Santarém Reserva Natural do Paul do Boquilobo Azinhaga Santo Estêvão Vaqueiros Pernes Brogueira Cardigos Espinheiro Arneiro Das Milhariças Barrosa Marinhais Pombalinho Ulme

The best running trails around Mouriscas

1. Bacia de dissipação loop from Sardoal

2. Running loop from Abrantes

3. Running loop from Ortiga

4. Castelo de Abrantes loop from Alferrarede

5. Stream in Sardoal loop from Sardoal

Most popular routes around Mouriscas

Most popular attractions around Mouriscas

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️