Espinho

The best running trails around Espinho

10runs

188 people ran here

Running around Espinho is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Espinho—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Grande Lago – Buçaco loop from Luso - Buçaco	Expert 02:31 20.1km
Grande Lago – Miradouro de Caifaz loop from Trezói	Expert 01:32 11.6km
Grande Lago – Buçaco loop from Luso	Expert 02:16 17.3km
Barragem da Gralheira loop from Anadia	Expert 04:01 32.6km

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Map data © OpenStreetMap contributors
1
1
Grande Lago – Buçaco loop from Luso - Buçaco
02:31
20.1km
7:31/km
680m
680m
Expert
57
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Grande Lago – Miradouro de Caifaz loop from Trezói
01:32
11.6km
7:58/km
560m
560m
Expert
30
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Grande Lago – Buçaco loop from Luso
02:16
17.3km
7:54/km
750m
750m
Expert
28
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Barragem da Gralheira loop from Anadia
04:01
32.6km
7:22/km
740m
740m
Expert
20
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.