Running around StadtForest Muttental is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around StadtForest Muttental—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Hardenstein Castle Ruins – Fire Department Trail loop from Bommern	Intermediate 00:58 8.60km
Hardenstein Castle Ruins – Forest Path in the Ruhr Region loop from Bommern	Intermediate 01:35 14.1km
Forest Trail in Muttental – Forest Path in the Ruhr Region loop from Bommern	Expert 01:56 17.1km
View of the Ruhr Floodplains loop from Bommern	Intermediate 01:10 10.8km

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Map data © OpenStreetMap contributors
1
1
Hardenstein Castle Ruins – Fire Department Trail loop from Bommern
00:58
8.60km
6:43/km
150m
150m
Intermediate
4.7
(3)
38
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Hardenstein Castle Ruins – Forest Path in the Ruhr Region loop from Bommern
01:35
14.1km
6:46/km
220m
220m
Intermediate
5.0
(2)
35
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Forest Trail in Muttental – Forest Path in the Ruhr Region loop from Bommern
01:56
17.1km
6:45/km
320m
320m
Expert
26
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
View of the Ruhr Floodplains loop from Bommern
01:10
10.8km
6:29/km
130m
130m
Intermediate
5.0
(1)
29
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.