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Routes
MTB trails
United States
Iowa

Polk County

The best MTB trails in Polk County

4.8

(4)

167

riders

16

rides

Mountain biking in Polk County is one of the best ways to explore more of this area of Iowa. To help you experience the best the region has to offer, …

Last updated: October 6, 2025

10

riders

1. Sycamore Trail loop — Des Moines

11.2km

00:53

10m

10m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

5

riders

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

Intermediate
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

5.0

(1)

35

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

4.5

(2)

25

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

20

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Intermediate

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Intermediate

5.0

(1)

6

riders

Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Intermediate
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Check out more MTB trails throughout Polk County below and find the perfect route in your destination.

Sycamore Trail Recreation Area (Webster Township)AnkenyDes MoinesJohnstonPolk CityCliveMargo Frankel Woods State ParkSaylorvilleWindsor HeightsUrbandaleWest Des MoinesWalnut Woods State Park

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