Running in Capitol Planning Region is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our …

Last updated: September 13, 2025

5.0

(4)

runners

1. Hartford Reservoir loop via Red Trail — Hartford, Connecticut

6.12km

00:38

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

2. Farmington Canal Heritage Trail — Farmington, Connecticut

17.7km

01:50

60m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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runners

3. Windsor Locks Canal State Park Trail — Hartford County

14.7km

01:30

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

2.0

(1)

runners

4. Riverfront Trail and Glastonbury loop

6.62km

00:43

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

5. Addison Bog & Woodlands Greenway — Glastonbury, Connecticut

3.36km

00:21

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

runners

6. Rugged Mountain loop via Preserve Trail — Rugged Mountain Memorial Preserve

6.87km

00:55

180m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

7. Pistol Creek Trail loop — Berlin, Connecticut

3.75km

00:23

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

runners

8. Cheney Rail Trail — Manchester, Connecticut

6.77km

00:47

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

9. Penwood State Park loop via Metacomet Trail — Hartford County

7.47km

00:58

160m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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10. New Haven and Northampton Canal Greenway — Granby, Connecticut

16.6km

01:43

50m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Most popular routes in Capitol Planning Region

Hiking in Capitol Planning Region

Cycling in Capitol Planning Region

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Road Cycling Routes in Capitol Planning Region

MTB Trails in Capitol Planning Region

Waterfall hikes in Capitol Planning Region

Gravel biking in Capitol Planning Region

Most popular attractions in Capitol Planning Region

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Capitol Planning Region below and find the perfect route in your destination.

Lamentation Mountain State Park Alexander And Melba Zihrup Open Space Preserve Horse Guard State Park Scenic Reserve Manchester Newington Hartford Canton Valley Enders State Forest West Simsbury Southwood Acres Bristol Massacoe State Forest, Great Pond Block Salmon River State Forest Blue Hills Scantic River State Park Talcott Mountain State Park Sunset Rock State Park Scenic Reserve Dinosaur State Park Penwood State Park Wethersfield Terramuggus Windsor Locks New Britain Plantsville East Hartford Salmon Brook Simsbury Center Massacoe State Forest Weatogue West Hartford Kongscut Mountain Open Space Broad Brook Suffield Depot Tariffville Thompsonville Hazardville Kensington Huckleberry Hill Recreation Area North Granby West Hartford Reservoirs Recreation Area Collinsville Sherwood Manor Glastonbury Center Found Land Recreation Area Tunxis State Forest Windsor Meadows State Park

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Browse the best Running Trails & Routes in other regions.

South Central Connecticut Planning Region Western Connecticut Planning Region Lower Connecticut River Valley Planning Region Northeastern Connecticut Planning Region Tolland County Southeastern Connecticut Planning Region Northwest Hills Planning Region

The best running trails in Capitol Planning Region

1. Hartford Reservoir loop via Red Trail — Hartford, Connecticut

2. Farmington Canal Heritage Trail — Farmington, Connecticut

3. Windsor Locks Canal State Park Trail — Hartford County

4. Riverfront Trail and Glastonbury loop

5. Addison Bog & Woodlands Greenway — Glastonbury, Connecticut

6. Rugged Mountain loop via Preserve Trail — Rugged Mountain Memorial Preserve

7. Pistol Creek Trail loop — Berlin, Connecticut

8. Cheney Rail Trail — Manchester, Connecticut

9. Penwood State Park loop via Metacomet Trail — Hartford County

10. New Haven and Northampton Canal Greenway — Granby, Connecticut

Most popular routes in Capitol Planning Region

Most popular attractions in Capitol Planning Region

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