The best cycling routes in Lower Connecticut River Valley Planning Region
5.0
(31)
255
riders
54
rides
Last updated: October 8, 2025
5.0
(2)
36
riders
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(13)
16
riders
2. Knollwood Beach – Plum Bank Beach loop from Old Saybrook
20.5km
01:11
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
21
riders
3. Former Lyman Viaduct – Air Line Trail loop from East Hampton
64.4km
05:26
430m
430m
Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
4. Former Lyman Viaduct loop from Middletown
28.6km
02:12
290m
290m
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
7
riders
5. Great Hammock Road – Plum Bank Beach loop from Old Saybrook
17.2km
01:00
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
12
riders
6. Former Lyman Viaduct loop from East Hampton
8.85km
00:52
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
8. River Road – Deep River loop from Chester
29.1km
01:46
210m
210m
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
9. Great Hammock Road – Plum Bank Beach loop from Westbrook
48.4km
02:46
150m
150m
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
10. Great Hammock Road – Plum Bank Beach loop from Deep River
34.9km
02:02
130m
130m
Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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