Cycling around Tarragones is one of the most enjoyable ways to explore more of this part of Tarragona. So you can find your perfect Tarragones bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 9, 2025

4.5

(6)

riders

1. Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route

58.1km

03:51

610m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Route Salou-La Pineda-Vila-Seca-Salou – cycle touring in Catalonia

22.5km

01:32

110m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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4.7

(77)

680

riders

3. Cambrils Marina – Cambrils Seafront Promenade loop from Salou - Port Aventura

25.5km

01:35

40m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.2

(24)

212

riders

4. Banya Lighthouse – Tarragona CP4 of The Capitals loop from Tarragona

25.1km

01:39

140m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

3.8

(23)

195

riders

5. Tarragona CP4 of The Capitals – Port of Tarragona Marina loop from Torredembarra

32.1km

01:58

210m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.3

(15)

145

riders

6. Castell d'Altafulla – Gaià Nature Reserve loop from Torredembarra

44.2km

02:45

430m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.4

(12)

125

riders

7. Playa Llarga – Platja Llarga (Salou) loop from Salou

27.9km

01:47

160m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.3

(21)

105

riders

8. Promenade with bike lane – Castell d'Altafulla loop from la Móra

28.6km

01:54

230m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.6

(32)

358

riders

9. Cambrils Marina – Cambrils Seafront Promenade loop from Salou

13.3km

00:51

10m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.0

(2)

127

riders

10. Cambrils Marina – Coll de la Teixeta loop from Vila-seca

74.8km

04:58

780m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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The best cycling routes around Tarragones

1. Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route

2. Route Salou-La Pineda-Vila-Seca-Salou – cycle touring in Catalonia

3. Cambrils Marina – Cambrils Seafront Promenade loop from Salou - Port Aventura

4. Banya Lighthouse – Tarragona CP4 of The Capitals loop from Tarragona

5. Tarragona CP4 of The Capitals – Port of Tarragona Marina loop from Torredembarra

6. Castell d'Altafulla – Gaià Nature Reserve loop from Torredembarra

7. Playa Llarga – Platja Llarga (Salou) loop from Salou

8. Promenade with bike lane – Castell d'Altafulla loop from la Móra

9. Cambrils Marina – Cambrils Seafront Promenade loop from Salou

10. Cambrils Marina – Coll de la Teixeta loop from Vila-seca

Other adventures around Tarragones

Most popular routes around Tarragones

Most popular attractions around Tarragones

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