Routes

Planner

Features

Updates

App

Get the App

South Wales

South Wales

The best MTB trails In South Wales

4.5

(1278)

19,631

riders

925

rides

Mountain biking In South Wales is one of the best ways to explore more of this area of Wales. To help you experience the best the region has to offer, …

Last updated: December 3, 2025

4.8

(30)

1,150

riders

1. Cafall red trail — Cwmcarn Trail Centre

18.7km

02:13

560m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate

Send to Phone

Save

Hard

4.7

(89)

673

riders

2. The Gap — The Brecon Beacons National Park

35.7km

03:15

700m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Moderate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.9

(22)

961

riders

3. Twrch red trail — Cwmcarn Trail Centre

13.5km

01:31

360m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate

Send to Phone

Save

Hard

4.7

(53)

506

riders

4. Talybont on Usk & The Gap loop from Brecon — Bannau Brycheiniog (Brecon Beacons) National Park

39.7km

03:30

650m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate

Send to Phone

Save

Hard

4.7

(20)

657

riders

5. W2 Black loop — The Afan Valley

46.0km

04:13

820m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate

Send to Phone

Save

Hard

4.6

(15)

440

riders

6. Penhydd Red loop from Afan Forest Centre — The Afan Valley

13.4km

01:13

280m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.4

(22)

180

riders

7. Talgarth, Grwyne Fawr and Y Grib loop — The Brecon Beacons National Park

47.1km

04:39

1,380m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Hard

4.4

(22)

179

riders

8. Gwyne Fawr, Llanbedr & Rhiw Trumau loop from Pengenffordd — Bannau Brycheiniog (Brecon Beacons) National Park

42.5km

04:22

1,270m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Hard

4.8

(11)

338

riders

9. Blade Red Trail from Glyncorrwg — The Afan Valley

23.9km

02:26

530m

540m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate

Send to Phone

Save

Hard

4.4

(12)

346

riders

10. White's Level loop — The Afan Valley

15.8km

01:26

320m

330m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate

Send to Phone

Save

Hard

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures In South Wales

Sarn Helen — Ride in the footsteps of Romans across Wales

Mountain Biking Collection by

Katherine Moore

Wales North to South — Celtic rugged beauty by trail

Mountain Biking Collection by

Katherine Moore

Riding into the storm — Black Mountain crossing

Mountain Biking Collection by

Katherine Moore

A techy two-dayer over the Brecon Beacons Gap trail

Mountain Biking Collection by

Jamie

Wales's premium MTB destination — Bike Park Wales

Mountain Biking Collection by

Katherine Moore

Cwmcarn Trail Centre — divine singletrack in the valleys of South Wales

Mountain Biking Collection by

Katherine Moore

Bikepacking the length of Wales from Worms Head to Great Orme

Mountain Biking Collection by

Doubletrackfanatic

Brechfa and Cwm Rhaeadr — MTB trails in Carmarthenshire

Mountain Biking Collection by

Katherine Moore

Most popular routes In South Wales

Hiking In South Wales

Easy hikes In South Wales

Waterfall hikes In South Wales

Running Trails In South Wales

Road Cycling Routes In South Wales

Cycling In South Wales

Gravel biking In South Wales

Mountain Hikes In South Wales

Most popular attractions In South Wales

Natural Monuments

Mountain Peaks

Places to see

Lakes

Waterfalls

Mountain passes

Canyons

Castles

Bike Parks

Caves

Huts

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more MTB trails throughout South Wales below and find the perfect route in your destination.

Monmouthshire Pontymoile Newton Ynysddu Carmarthenshire Whitchurch Llansamlet Roath Bryn Ystradfellte Dyffryn Clydach Risca West Townhill Walterstone Cwmllynfell Sandfields West Trallong Argoed Henllys Croesyceiliog Dulas Seven Sisters Landore Heath Crosskeys Fairwater Cwmavon Cwmbran Central St. Thomas Llangennith, Llanmadoc And Cheriton Cockett Pennard Old St Mellons Blaenau Gwent Vale of Glamorgan Blaenhonddan Llangors Pembrokeshire Talgarth Upper Cwmbran Upper Killay Rhossili Newbridge Caerphilly Baglan Bay Clyne And Melincourt Maescar Penyrheol Trecenydd & Energlyn Baglan Moors Tongwynlais Cymer And Glyncorrwg Rowlstone Glyn Tarell Gowerton Pontprennau Panteg Cray Llanigon Morriston Ystalyfera Clydach Llangattock Peterchurch Pontardawe Torfaen Longtown Llanrhidian Lower Bronllys Llanwrtyd Wells Ceredigion Bridgend Cardiff Sandfields East Mynyddbach Brecon Llywel Llanrhidian Higher Ponthir Ilston Llancillo Honddu Isaf Mumbles Pentyrch Caerphilly Tenby Llanfihangel Cwmdu With Bwlch And Cathedine Rhondda Cynon Taf Bedwas Trethomas & Machen The Vale Of Grwyney Abercarn Port Eynon Llanveynoe Penderry Pontllanfraith Penrice Gwynfi And Croeserw Crickhowell Felin-Fach Yscir Port Talbot Llanfrynach Onllwyn Risca East Kentchurch Penllergaer Llantarnam Cilybebyll Llanishen Reynoldston Cefn Fforest St. Margarets Dunvant Abersychan Baglan Pen Tranch Margam Moors Swansea Pontlliw And Tircoed Pelenna Gelligaer Grovesend And Waungron Pontarddulais Margam Crumlin Rhiwbina Llangyfelach Coedffranc Trevethin Sketty Cyncoed Birchgrove Penmaen Neath Briton Ferry Aber Valley Talybont-On-Usk Bishopston Merthyr Tydfil Llanyrafon Bargoed Llandaff North Rudry Craswall Ewyas Harold Mawr Llanddew Michaelchurch Escley Wormbridge Vowchurch Turnastone Llwchwr Blaenavon Ystradgynlais Penylan Llanbradach Newport Lisvane Pentwyn Aberavon Llangynidr Gwernyfed Kenderchurch Tai-Bach Bon-Y-Maen New Inn Neath Port Talbot Gorseinon Resolven Castle Abbey Dore Nelson Van Bacton Pengam Crynant Uplands Gwaun-Cae-Gurwen Radyr and Morganstown Tawe-Uchaf Pontnewydd Blaengwrach Cwmbrwla Blackwood Killay Glynneath Cathays Maesycwmmer Tonna

Explore more

Browse the best MTB trails in other regions.

Cambrian Mountains North Wales Powys

The best MTB trails In South Wales

1. Cafall red trail — Cwmcarn Trail Centre

2. The Gap — The Brecon Beacons National Park

3. Twrch red trail — Cwmcarn Trail Centre

4. Talybont on Usk & The Gap loop from Brecon — Bannau Brycheiniog (Brecon Beacons) National Park

5. W2 Black loop — The Afan Valley

6. Penhydd Red loop from Afan Forest Centre — The Afan Valley

7. Talgarth, Grwyne Fawr and Y Grib loop — The Brecon Beacons National Park

8. Gwyne Fawr, Llanbedr & Rhiw Trumau loop from Pengenffordd — Bannau Brycheiniog (Brecon Beacons) National Park

9. Blade Red Trail from Glyncorrwg — The Afan Valley

10. White's Level loop — The Afan Valley

Other adventures In South Wales

Most popular routes In South Wales

Most popular attractions In South Wales

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️