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Demense Upper

Demense Upper

The best running trails around Demense Upper

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Running around Demense Upper is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Demense Upper—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 19, 2025

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1. The Mount – Glenarm Forest loop from Glenarm

11.5km

01:20

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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2. Glenarm Forest loop from Glenarm

5.91km

00:43

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Scawt Hill – Black Hill loop from Carncastle

8.76km

00:57

160m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Black Hill – Scawt Hill loop from Glenarm

14.1km

01:35

350m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Scawt Hill – Black Hill loop from Carncastle

13.0km

01:25

240m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Demense Upper

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Cycling around Demense Upper

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The best running trails around Demense Upper

1. The Mount – Glenarm Forest loop from Glenarm

2. Glenarm Forest loop from Glenarm

3. Scawt Hill – Black Hill loop from Carncastle

4. Black Hill – Scawt Hill loop from Glenarm

5. Scawt Hill – Black Hill loop from Carncastle

Most popular routes around Demense Upper

Most popular attractions around Demense Upper

Get inspired with the komoot mobile app

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