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Pau

Pau

The best cycling routes around Pau

4.4

(699)

9,047

riders

1,032

rides

Cycling around Pau is one of the most enjoyable ways to explore more of this part of New Aquitaine. So you can find your perfect Pau bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 8, 2025

4.0

(4)

riders

1. Little loop to discover Pau

10.2km

00:38

70m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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2. Big loop of Pau

72.1km

04:43

680m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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riders

3. Historic loop between Pau, Tarbes and Lourdes

68.8km

04:13

590m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7

(23)

217

riders

4. Pont d'Assat Suspension Bridge – Gave de Pau loop from Idron

26.2km

01:45

140m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.6

(24)

136

riders

5. Gave de Pau – Old Betharram bridge loop from Pau

85.3km

05:17

620m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.1

(19)

138

riders

6. Gave de Pau River – View of Château de Pau loop from Lescar

24.9km

01:34

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.0

(1)

153

riders

7. Argelès-Gazost Station – Old Betharram bridge loop from Coarraze-Nay

92.4km

06:12

1,490m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6

(5)

123

riders

8. Col du Soulor loop from Asson

58.4km

04:18

1,330m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3

(12)

102

riders

9. View of Château de Pau – Gave de Pau River loop from Pau

39.5km

02:39

500m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8

(11)

185

riders

10. Gave de Pau – View of Château de Pau loop from Tonkin

26.3km

01:37

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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Check out more Cycling routes throughout Pau below and find the perfect route in your destination.

Tadousse-Ussau Bésingrand Sallespisse Monpezat Ouillon Lucarré Monassut-Audiracq Riupeyrous Labatut Casteide-Cami Arthez-D'Asson Urost Ramous Bentayou-Sérée Auterrive Luc-Armau Miossens-Lanusse Bernadets Boeil-Bezing Caubios-Loos Assat Pontacq Ozenx-Montestrucq Andoins Idron Aubous Monségur Pontiacq-Viellepinte Serres-Sainte-Marie Moncla Uzos Castetner Gayon Meillon Siros Puyoô Lespielle Momy Vialer Sauvagnon Carrère Casteide-Doat Gerderest Poey-De-Lescar Garlède-Mondebat Morlanne Burosse-Mendousse Asson Mourenx Mirepeix Hagetaubin Mazerolles Pomps Mont Maspie-Lalonquère-Juillacq Séméacq-Blachon Mesplède Lacadée Laroin Arthez-De-Béarn Beuste Eslourenties-Daban Bruges-Capbis-Mifaget Gan Sedze-Maubecq Aussevielle Lalonquette Orthez Cabidos Sedzère Ger Ousse Doumy Vignes Lagor Samsons-Lion Mazères-Lezons Serres-Castet Arbus Denguin Maucor Lons Argelos Bosdarros Lasclaveries Doazon Castillon Baudreix Escoubès Boueilh-Boueilho-Lasque Saint-Vincent Lussagnet-Lusson Sendets Morlaàs Poursiugues-Boucoue Saint-Boès Castetpugon Claracq Corbère-Abères Lalongue Louvigny Montagut Saint-Girons-En-Béarn Fichous-Riumayou Aressy Bérenx Montardon Barzun Haut-De-Bosdarros Uzan Angaïs Portet Peyrelongue-Abos Arget Lée Lonçon Aast Gelos Arrosès Bassillon-Vauzé Arrien Lamayou Pardies-Piétat Pouliacq Bellocq Maslacq Saint-Jammes Labastide-Monréjeau Maure Abidos Méracq Abère Lac De L'Ayguelongue Sault-De-Navailles Salles-Mongiscard Piets-Plasence-Moustrou Arros-De-Nay Nousty Lespourcy Cescau Arricau-Bordes Garos Géus-D'Arzacq Artix Rontignon Lème Coublucq Saint-Dos Bizanos Billère Artiguelouve Labeyrie Bouillon Léren Igon Garlin Bournos Ponson-Debat-Pouts Salies-De-Béarn Arnos Carresse-Cassaber Lasserre Artigueloutan Castéra-Loubix Ponson-Dessus Labastide-Villefranche Biron Cadillon Hours Livron Espoey Lescar Bénéjacq Nay Vielleségure Lestelle-Bétharram Mont-Disse Laà-Mondrans Mialos Sévignacq Bonnut Thèze Saint-Abit Astis Castillon Lanneplaà Mouhous Saint-Castin Saint-Jean-Poudge Navailles-Angos Narcastet Lourenties Ribarrouy Simacourbe Soumoulou Montaner Baigts-De-Béarn Saint-Armou Larreule Bougarber Saint-Pé-De-Léren Conchez-De-Béarn Coarraze Espéchède Crouseilles Diusse Boumourt Lacq Aubin Saint-Médard Saint-Laurent-Bretagne Castagnède Montaut Escurès Arzacq-Arraziguet Lembeye Anoye Beyrie-En-Béarn Moncaup Bétracq Castétis Gabaston Bourdettes Lombia Sauvelade Momas Lahontan Higuères-Souye Barinque Saint-Faust Bordes Lannecaube Taron-Sadirac-Viellenave Lucgarier Jurançon Buros Argagnon Urdès Casteide-Candau Loubieng

The best cycling routes around Pau

1. Little loop to discover Pau

2. Big loop of Pau

3. Historic loop between Pau, Tarbes and Lourdes

4. Pont d'Assat Suspension Bridge – Gave de Pau loop from Idron

5. Gave de Pau – Old Betharram bridge loop from Pau

6. Gave de Pau River – View of Château de Pau loop from Lescar

7. Argelès-Gazost Station – Old Betharram bridge loop from Coarraze-Nay

8. Col du Soulor loop from Asson

9. View of Château de Pau – Gave de Pau River loop from Pau

10. Gave de Pau – View of Château de Pau loop from Tonkin

Other adventures around Pau

Most popular routes around Pau

Most popular attractions around Pau

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