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Pau

Pau

The best cycling routes around Pau

4.4

(723)

9,352

riders

1,066

rides

Cycling around Pau is one of the most enjoyable ways to explore more of this part of New Aquitaine. So you can find your perfect Pau bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: November 29, 2025

4.2

(5)

riders

1. Little loop to discover Pau

10.2km

00:38

70m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

riders

2. Big loop of Pau

72.1km

04:43

680m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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riders

3. Historic loop between Pau, Tarbes and Lourdes

68.8km

04:13

590m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.7

(25)

224

riders

4. Pont d'Assat Suspension Bridge – Gave de Pau loop from Idron

26.5km

01:48

150m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.1

(20)

155

riders

5. Gave de Pau (Pau River) – View of Château de Pau loop from Lescar

25.0km

01:33

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.6

(5)

151

riders

6. Soulor Pass loop from Asson

62.2km

04:36

1,440m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.0

(3)

136

riders

7. Argelès-Gazost Station – Old Betharram bridge loop from Coarraze-Nay

86.8km

05:50

1,400m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.7

(6)

119

riders

8. Pont d'Assat Suspension Bridge – Gave de Pau loop from Lotissement Ardiden

46.4km

02:58

250m

260m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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Hard

4.6

(10)

106

riders

9. Gave de Pau (Pau River) – Gave de Pau (Pau River) loop from Croix-du-Prince

14.2km

00:54

50m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.6

(18)

riders

10. Pont Vieux of Orthez – Tunnel loop from Sauvelade

124km

07:37

860m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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Check out more Cycling routes throughout Pau below and find the perfect route in your destination.

Tadousse-Ussau Bésingrand Sallespisse Monpezat Ouillon Lucarré Monassut-Audiracq Riupeyrous Labatut Casteide-Cami Arthez-D'Asson Urost Ramous Bentayou-Sérée Auterrive Luc-Armau Miossens-Lanusse Bernadets Boeil-Bezing Caubios-Loos Assat Pontacq Ozenx-Montestrucq Andoins Idron Aubous Monségur Pontiacq-Viellepinte Serres-Sainte-Marie Moncla Uzos Castetner Gayon Meillon Siros Puyoô Lespielle Momy Vialer Sauvagnon Carrère Casteide-Doat Gerderest Poey-De-Lescar Garlède-Mondebat Morlanne Burosse-Mendousse Asson Mourenx Mirepeix Hagetaubin Mazerolles Pomps Mont Maspie-Lalonquère-Juillacq Séméacq-Blachon Mesplède Lacadée Laroin Arthez-De-Béarn Beuste Eslourenties-Daban Bruges-Capbis-Mifaget Gan Sedze-Maubecq Aussevielle Lalonquette Orthez Cabidos Sedzère Ger Ousse Doumy Vignes Lagor Samsons-Lion Mazères-Lezons Serres-Castet Arbus Denguin Maucor Lons Argelos Bosdarros Lasclaveries Doazon Castillon Baudreix Escoubès Boueilh-Boueilho-Lasque Saint-Vincent Lussagnet-Lusson Sendets Morlaàs Poursiugues-Boucoue Saint-Boès Castetpugon Claracq Corbère-Abères Lalongue Louvigny Montagut Saint-Girons-En-Béarn Fichous-Riumayou Aressy Bérenx Montardon Barzun Haut-De-Bosdarros Uzan Angaïs Portet Peyrelongue-Abos Arget Lée Lonçon Aast Gelos Arrosès Bassillon-Vauzé Arrien Lamayou Pardies-Piétat Pouliacq Bellocq Maslacq Saint-Jammes Labastide-Monréjeau Maure Abidos Méracq Abère Lac De L'Ayguelongue Sault-De-Navailles Salles-Mongiscard Piets-Plasence-Moustrou Arros-De-Nay Nousty Lespourcy Cescau Arricau-Bordes Garos Géus-D'Arzacq Artix Rontignon Lème Coublucq Saint-Dos Bizanos Billère Artiguelouve Labeyrie Bouillon Léren Igon Garlin Bournos Ponson-Debat-Pouts Salies-De-Béarn Arnos Carresse-Cassaber Lasserre Artigueloutan Castéra-Loubix Ponson-Dessus Labastide-Villefranche Biron Cadillon Hours Livron Espoey Lescar Bénéjacq Nay Vielleségure Lestelle-Bétharram Mont-Disse Laà-Mondrans Mialos Sévignacq Bonnut Thèze Saint-Abit Astis Castillon Lanneplaà Mouhous Saint-Castin Saint-Jean-Poudge Navailles-Angos Narcastet Lourenties Ribarrouy Simacourbe Soumoulou Montaner Baigts-De-Béarn Saint-Armou Larreule Bougarber Saint-Pé-De-Léren Conchez-De-Béarn Coarraze Espéchède Crouseilles Diusse Boumourt Lacq Aubin Saint-Médard Saint-Laurent-Bretagne Castagnède Montaut Escurès Arzacq-Arraziguet Lembeye Anoye Beyrie-En-Béarn Moncaup Bétracq Castétis Gabaston Bourdettes Lombia Sauvelade Momas Lahontan Higuères-Souye Barinque Saint-Faust Bordes Lannecaube Taron-Sadirac-Viellenave Lucgarier Jurançon Buros Argagnon Urdès Casteide-Candau Loubieng

The best cycling routes around Pau

1. Little loop to discover Pau

2. Big loop of Pau

3. Historic loop between Pau, Tarbes and Lourdes

4. Pont d'Assat Suspension Bridge – Gave de Pau loop from Idron

5. Gave de Pau (Pau River) – View of Château de Pau loop from Lescar

6. Soulor Pass loop from Asson

7. Argelès-Gazost Station – Old Betharram bridge loop from Coarraze-Nay

8. Pont d'Assat Suspension Bridge – Gave de Pau loop from Lotissement Ardiden

9. Gave de Pau (Pau River) – Gave de Pau (Pau River) loop from Croix-du-Prince

10. Pont Vieux of Orthez – Tunnel loop from Sauvelade

Other adventures around Pau

Most popular routes around Pau

Most popular attractions around Pau

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