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North Frisia

North Frisia

The best MTB trails in North Frisia

4.7

(1879)

10,909

riders

432

rides

Mountain biking in North Frisia is one of the best ways to explore more of this area of Schleswig-Holstein. To help you experience the best the region has to offer, …

Last updated: October 19, 2025

4.8

(116)

708

riders

1. Kampen lighthouse – Cycle Path to List loop from List auf Sylt

38.0km

01:56

110m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

4.7

(88)

389

riders

2. Stellys Hüüs Café – Wyk Harbor loop from Borgsum

45.5km

02:15

50m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

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4.7

(74)

446

riders

3. List Ost Lighthouse – List Harbor loop from List auf Sylt

41.2km

02:07

110m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

4.7

(56)

322

riders

4. Morsum Cliff – Dike path at the Rantumbecken loop from Rantum

43.6km

02:28

80m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

4.8

(68)

334

riders

5. Kampen Lighthouse Cycle Path – List Harbor loop from Wenningstedt

31.3km

01:35

90m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

4.7

(45)

279

riders

6. Hörnum Harbor – Kampen lighthouse loop from Hörnum (Sylt)

51.0km

02:45

100m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

4.9

(42)

219

riders

7. Ruhige Ecke Bay Tidal Flats – Eider Barrage loop from Ording

56.3km

02:51

50m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

4.9

(34)

212

riders

8. Ruhige Ecke Bay Tidal Flats – Eider Barrage loop from Bad St. Peter-Ording

55.8km

02:52

40m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

4.8

(29)

173

riders

9. Burial Mound Near Keitum – Morsum Cliff loop from Wenningstedt

29.5km

01:33

80m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

4.9

(41)

252

riders

10. Eider Barrage – Ruhige Ecke Bay Tidal Flats loop from Tönning

66.1km

03:23

60m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

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Check out more MTB trails throughout North Frisia below and find the perfect route in your destination.

Wildes Moor bei Schwabstedt Kotzenbüll Bargum Wester-Ohrstedt Olderup Bredstedt Föhr Fresendelf Wenningstedt-Braderup (Sylt)Tetenbüll Osterhever Oevenum Behrendorf Simonsberg Norstedt Oldersbek Kolkerheide Langenhorn Struckum Rantrum Witzwort Bosbüll Rantumbecken Ahrenviöl List auf Sylt Tümlauer Koog Witsum Tönning Garding Langeneß Viöl Rantumbecken Sankt Peter-Ording Pellworm Südermarsch Friedrich-Wilhelm-Lübke-Koog Borgsum Galmsbüll Beltringharder Koog Stadum Emmelsbüll-Horsbüll Bondelum Aventoft Poppenbüll Klixbüll Schwabstedt Lütjenholmer Und Bargumer Heide Högel Rodenäs Leck Husum Niebüll Ahrenviölfeld Winnert Ramstedt Oldsum Bordelum Oster-Ohrstedt Kirchspiel Garding Uelvesbüll Gröde Katharinenheerd Sprakebüll Breklum Norderfriedrichskoog Karlum Natural Park Amrumer Dünen Bohmstedt Hattstedtermarsch Hörnum (Sylt)Arlau-Speicherbecken Langenberger Forst Haselund Alkersum Tating Schwesing Goldebek Mildstedt Lütjenholm Wittbek Seeth Süderlügum Dunsum Reußenköge Enge-Sande Nordstrand Nord-Sylt Stedesand Welt Rickelsbüller Koog Naturschutzgebiet Leckfeld Achtrup Midlum Süderhöft Wittdün auf Amrum Hallig Hooge Braderup Löwenstedt Risum-Lindholm Wyk auf Föhr Friedrichstadt Vollerwiek Goldelund Humptrup Oldenswort Ahrenshöft Kampen (Sylt)Nieblum Ockholm Hattstedt Lexgaard Bottschlotter Lake Drelsdorf Joldelund Wrixum Grothusenkoog Dagebüll Nebel Vollstedt Wobbenbüll Süderende Sönnebüll Norddorf auf Amrum Bramstedtlund Koldenbüttel Sollwitt Klanxbüll Westre Elisabeth-Sophien-Koog Ladelund Almdorf Uphusum Amrum Ostenfeld (Husum)Arlewatt Tinningstedt Hude Westerhever Utersum Ellhöft Sylt

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Browse the best MTB trails in other regions.

Ostholstein North Sea Rendsburg-Eckernförde Schleswig-Flensburg La Mer Des Wadden Herzogtum Lauenburg Lübeck Wattenmeer nördlich des Hindenburgdammes Plön Kiel Dithmarschen Kreis Pinneberg Kreis Segeberg Flensburg Stellmoor-Ahrensburger Tunneltal Bargteheide Ahrensburg Tangstedter Forst Neumünster Reinbek Bredenbeker Teich Witzhave Grande Beimoor Rümpel Pölitz Bad Oldesloe Meddewade Oststeinbek Trittau Lütjensee Lütjensee Stormarn Natural Park Hahnheide Delingsdorf Siek Grönwohld Glinde Mönchsteich Großhansdorf Hoisdorf Nienwohld Brunsbek Westerau Zarpen Rehhorst Travenbrück Barnitz Klein Wesenberg Feldhorst Reinfeld Herrenteich Heidekamp Barsbüttel Neritz Todendorf Hammoor Badendorf Tremsbüttel Großensee Lasbek Hamberge Stapelfeld Braak Mönkhagen Bargfeld-Stegen Grabauer Lake Ammersbek Heilshoop Jersbek Ammersbek-Niederung Natural Park Rhinplate und Elbufer südlich Glückstadt Hansdorfer Brook

The best MTB trails in North Frisia

1. Kampen lighthouse – Cycle Path to List loop from List auf Sylt

2. Stellys Hüüs Café – Wyk Harbor loop from Borgsum

3. List Ost Lighthouse – List Harbor loop from List auf Sylt

4. Morsum Cliff – Dike path at the Rantumbecken loop from Rantum

5. Kampen Lighthouse Cycle Path – List Harbor loop from Wenningstedt

6. Hörnum Harbor – Kampen lighthouse loop from Hörnum (Sylt)

7. Ruhige Ecke Bay Tidal Flats – Eider Barrage loop from Ording

8. Ruhige Ecke Bay Tidal Flats – Eider Barrage loop from Bad St. Peter-Ording

9. Burial Mound Near Keitum – Morsum Cliff loop from Wenningstedt

10. Eider Barrage – Ruhige Ecke Bay Tidal Flats loop from Tönning

Other adventures in North Frisia

Most popular routes in North Frisia

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