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Routes
MTB trails
United States

Appalachian Mountains

Routes
MTB trails
United States

Appalachian Mountains

The best MTB trails in the Appalachian Mountains

4.7

(328)

11,783

riders

701

rides

Mountain biking in the Appalachian Mountains is one of the best ways to explore more of this area of United States. To help you experience the best the region has …

Last updated: December 6, 2025

5.0

(4)

147

riders

1. Greens Lick and Ingles Field Gap loop — Bent Creek Experimental Forest

23.1km

02:24

550m

550m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

125

riders

2. Mostah Mills loop — Pisgah National Forest

27.2km

02:34

460m

460m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard
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5.0

(1)

99

riders

3. Bent Creek Epicito (mini-epic) — Bent Creek Experimental Forest

33.1km

03:24

810m

810m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

75

riders

4. Three Falls Trail loop — Dupont State Recreation Forest

47.6km

04:56

990m

990m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

5.0

(1)

63

riders

5. Tesla's Revenge loop — Raccoon Mountain

29.5km

02:50

600m

600m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

5.0

(3)

59

riders

6. Hiwassee River Ridge Trails — Jackrabbit Mountain

27.8km

02:31

340m

340m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

45

riders

7. Bull and Jake Mountain IMBA Epic Ride — Chattahoochee-Oconee National Forests

38.1km

03:50

810m

810m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

5.0

(2)

44

riders

8. High Voltage & Live Wire Trail loop — Raccoon Mountain Reservoir trail system

18.0km

01:43

430m

430m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

5.0

(1)

41

riders

9. Green Woodlands loop — Green Woodlands Mountain Bike Trails

29.4km

02:55

590m

590m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

34

riders

10. Dupont State Recreational Forest loop

33.7km

03:20

640m

640m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate
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Other adventures in the Appalachian Mountains

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Benton MacKaye Trail — Hiking from Georgia to the Smokies

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Tuscarora Trail — A remote trek across the backbone of Appalachia

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Palmetto Trail — Riding the mountains and marshes of South Carolina

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Most popular routes in the Appalachian Mountains

Hiking in the Appalachian Mountains

Waterfall hikes in the Appalachian Mountains

Easy hikes in the Appalachian Mountains

Road Cycling Routes in the Appalachian Mountains

Cycling in the Appalachian Mountains

Running Trails in the Appalachian Mountains

Gravel biking in the Appalachian Mountains

Mountain Hikes in the Appalachian Mountains

Most popular attractions in the Appalachian Mountains

Natural Monuments

Places to see

Waterfalls

Mountain Peaks

Lakes

Huts

Canyons

Mountain passes

Caves

Bike Parks

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