Routes

Planner

Features

Updates

App

Get the App

Rouze

Rouze

The best running trails around Rouze

5.0

(2)

319

runners

runs

Running around Rouze is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Rouze—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 14, 2025

100

runners

1. Le Pic de Tarbesou - trail loop starting from the Col de Pailhères car park

11.7km

02:03

600m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Hard

runners

2. Pic de Tarbésou loop from Mijanès

6.76km

01:07

390m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Hard

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Col de la Coumeille de l'Ours loop from Mijanès

7.82km

01:18

390m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Hard

5.0

(1)

runners

4. Running loop from Escouloubre

7.16km

00:52

290m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Moderate

runners

5. Running loop from Quérigut

5.88km

00:46

160m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Hard

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Rouze

Hiking around Rouze

Road Cycling Routes around Rouze

Cycling around Rouze

MTB Trails around Rouze

Gravel biking around Rouze

Most popular attractions around Rouze

Places to see

Mountain passes

Lakes

Natural Monuments

Mountain Peaks

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

Étang de Gnioure Siguer Étang d'Izourt Gestiès L'Hospitalet-Près-L'Andorre Étangs de Fontargente Étang de Soulcem Auzat Orgeix Freychenet Savignac-Les-Ormeaux Ignaux Caussou Arnave Montoulieu Ax-Les-Thermes Sorgeat Génat Surba Prayols Goulier Étang De Naguilhes Orlu L'Aiguillon Tarascon-Sur-Ariège Soula Mercus-Garrabet Quié Pradières Lercoul Réserve Nationale De Chasse Et Faune Sauvage D'Orlu Alliat Mijanès Arignac Miglos Montferrier Ascou Cazenave-Serres-Et-Allens Dreuilhe Suc-Et-Sentenac Illier-Et-Laramade Ferrières-Sur-Ariège Capoulet-Et-Junac Réserve Biologique Dirigée De Laurenti Leychert Montgaillard Cos Sentenac-De-Sérou Bédeilhac-Et-Aynat Sem Burret Roquefort-Les-Cascades Tignac Lac De Garrabet Ussat Roquefixade Vaychis Lapège Ilhat Vernajoul Lieurac Celles Saint-Pierre-De-Rivière Ornolac-Ussat-Les-Bains Réserve Naturelle Régionale Du Massif De Saint-Barthélemy Perles-Et-Castelet Fougax-Et-Barrineuf Larbont Niaux Vèbre Orus Vicdessos Larnat Artigues Arabaux Bélesta Le Bosc Sautel Luzenac Saint-Jean-D'Aigues-Vives Durban-Sur-Arize Carla-De-Roquefort Baulou Aston L'Herm Mérens-Les-Vals Lesparrou Alzen Allières Unac Bestiac Senconac Bouan Saint-Martin-De-Caralp Ganac Brassac Saurat Prades Urs Montagagne Montseron Bénaix Nalzen Saint-Paul-De-Jarrat Verdun Rabat-Les-Trois-Seigneurs Garanou Nescus Carcanières Aigues-Juntes Montségur Albiès La Bastide-De-Sérou Bénac Montaillou Axiat Raissac Sinsat Vernaux Cadarcet Quérigut Pech Lordat Suzan Lac de Mondely Appy Lassur Montels Gourbit Aulos Larcat Péreille Lavelanet Réserve Biologique Dirigée De Carcanet Bompas Les Cabannes Le Puch Le Pla Villeneuve-D'Olmes Loubières Caychax Château-Verdun Serres-Sur-Arget Saint-Jean-De-Verges

The best running trails around Rouze

1. Le Pic de Tarbesou - trail loop starting from the Col de Pailhères car park

2. Pic de Tarbésou loop from Mijanès

3. Col de la Coumeille de l'Ours loop from Mijanès

4. Running loop from Escouloubre

5. Running loop from Quérigut

Most popular routes around Rouze

Most popular attractions around Rouze

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️