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Sem

Sem

The best running trails around Sem

4.7

(14)

1,094

runners

runs

Running around Sem is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Sem—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 5, 2025

5.0

(1)

runners

1. Auzat – Burgruine und Grotten loop from Vicdessos

12.9km

01:56

620m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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2. Refuge de Bassiès – Burgruine und Grotten loop from Vicdessos

25.1km

04:05

1,000m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0

(2)

runners

3. Auzat loop from Vicdessos

11.4km

01:35

420m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4. Burgruine und Grotten – Auzat loop from Vicdessos

8.29km

00:53

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5. Étang de Peyregrand loop from Siguer

14.7km

02:56

950m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The best running trails around Sem

1. Auzat – Burgruine und Grotten loop from Vicdessos

2. Refuge de Bassiès – Burgruine und Grotten loop from Vicdessos

3. Auzat loop from Vicdessos

4. Burgruine und Grotten – Auzat loop from Vicdessos

5. Étang de Peyregrand loop from Siguer

Other adventures around Sem

Most popular routes around Sem

Most popular attractions around Sem

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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