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Sarganserland

Sarganserland

The best running trails in Sarganserland

4.6

(79)

3,541

runners

303

runs

Running in Sarganserland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Sarganserland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 9, 2025

5.0

(3)

runners

1. Peter's Long Trail - Running on the Pizol

20.8km

04:01

1,390m

1,380m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

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2. Alpöhi's Long Trail - Running on the Pizol

10.0km

01:35

590m

600m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

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3. Heidi's Long Trail - Running on the Pizol

12.6km

01:58

760m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

4.0

(1)

193

runners

4. Stone towers at Rossstall – Wildsee loop from Vilters

13.7km

02:41

940m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(1)

137

runners

5. View over the Rhine – Rhine Riverside Path loop from Bad Ragaz

11.6km

01:16

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

runners

6. Quinten Village on Lake Walen – Seerenbach Falls loop from Murg

40.2km

05:07

1,060m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

103

runners

7. View over the Rhine – A few hidden trails loop from Bad Ragaz

13.6km

01:44

490m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(2)

runners

8. Winding Trail in St. Gallen loop from Unterterzen

10.7km

01:08

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(6)

109

runners

9. Lone Tree by Lake Walen loop from Walenstadt

10.4km

01:05

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(2)

runners

10. View of Walenstadt – Forest Path loop from Walenstadt

10.5km

01:18

400m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Sarganserland below and find the perfect route in your destination.

Bad Ragaz Quinten Oberer Murgsee Haut Lieu Tectonique Suisse Sardona Vilters-Wangs Mels Walenstadt Pfäfers Stausee Gigerwald Pumpspeicherkraftwerk Mapragg Walensee Sargans Quarten Flums

Explore more

Browse the best Running Trails & Routes in other regions.

See-Gaster Werdenberg Wahlkreis Rheintal Toggenburg Wahlkreis Wil Bodensee (SG)Rorschach Gossau Gaiserwald Eggersriet Muolen Wittenbach Häggenschwil Andwil (SG)

The best running trails in Sarganserland

1. Peter's Long Trail - Running on the Pizol

2. Alpöhi's Long Trail - Running on the Pizol

3. Heidi's Long Trail - Running on the Pizol

4. Stone towers at Rossstall – Wildsee loop from Vilters

5. View over the Rhine – Rhine Riverside Path loop from Bad Ragaz

6. Quinten Village on Lake Walen – Seerenbach Falls loop from Murg

7. View over the Rhine – A few hidden trails loop from Bad Ragaz

8. Winding Trail in St. Gallen loop from Unterterzen

9. Lone Tree by Lake Walen loop from Walenstadt

10. View of Walenstadt – Forest Path loop from Walenstadt

Other adventures in Sarganserland

Most popular routes in Sarganserland

Most popular attractions in Sarganserland

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

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