The best running trails in the Tras-os-monte

399runs

4.4

(81)

3,847 people ran here

Running in the Tras-os-monte is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Tras-os-monte—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

TransPeneda-Gerês — route in the Peneda-Gerês National Park	Expert 04:22 32.0km
Trilho da Calcedónia (PR 1) — Peneda-Gerês National Park	Expert 01:03 6.70km
Circular Ruta to Minas dos Carris — Peneda-Gerês National Park	Expert 03:52 21.2km
Between the Sea and the Mountain (PR 5) — circular route	Expert 02:27 20.3km
Alto de Amoreira via the Mines of the Shadows – Serra do Xurés	Expert 02:47 19.2km
Travessia das Serras da Peneda e Soajo (GR 1) — circular route in the Parque Nacional da Peneda-Gerês	Expert 11:18 79.5km
Running loop from Quinta da Estação	Intermediate 01:00 9.67km
Praia de Moledo loop from Âncora-Praia	Intermediate 01:08 10.9km
Miradouro da Preguiça – Miradouro Voltas de São Bento loop from Gerês	Expert 03:58 32.3km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

Map data © OpenStreetMap contributors
1
1
TransPeneda-Gerês — route in the Peneda-Gerês National Park
04:22
32.0km
8:12/km
1,150m
990m
Expert
85
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Trilho da Calcedónia (PR 1) — Peneda-Gerês National Park
01:03
6.70km
9:27/km
390m
390m
Expert
14
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in the Tras-os-monte and beyond.
Map data © OpenStreetMap contributors
3
3
Circular Ruta to Minas dos Carris — Peneda-Gerês National Park
03:52
21.2km
10:57/km
950m
950m
Expert
2
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
4
4
Between the Sea and the Mountain (PR 5) — circular route
02:27
20.3km
7:15/km
510m
510m
Expert
2
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5
Alto de Amoreira via the Mines of the Shadows – Serra do Xurés
02:47
19.2km
8:42/km
820m
820m
Expert
1
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
6
6
Travessia das Serras da Peneda e Soajo (GR 1) — circular route in the Parque Nacional da Peneda-Gerês
11:18
79.5km
8:31/km
3,050m
3,050m
Expert
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
7
7
Running loop from Quinta da Estação
01:00
9.67km
6:13/km
40m
40m
Intermediate
3.7
(3)
85
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
8
8
Praia de Moledo loop from Âncora-Praia
01:08
10.9km
6:11/km
30m
30m
Intermediate
5.0
(2)
82
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
9
9
Miradouro da Preguiça – Miradouro Voltas de São Bento loop from Gerês
03:58
32.3km
7:22/km
950m
950m
Expert
69
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.