The best running trails around the Bug
4.4
(14)
818
runners
120
runs
Last updated: October 23, 2025
30
runners
1. Góra Rowska – Rezerwat Góra Uszeście loop from Mielnik
21.0km
02:26
260m
260m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
2. Zalew Zegrzyński – Plaża miejska loop from Borowa Góra
15.7km
01:42
120m
120m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
23
runners
3. Góra Rowska – Rezerwat Góra Uszeście loop from Klepaczew
40.8km
04:45
340m
340m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
4. Rezerwat Góra Uszeście loop from Mielnik
15.1km
01:44
240m
240m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
13
runners
5. Running loop from Zegrze
6.98km
00:44
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6. Running loop from Nowy Dwór Mazowiecki
11.3km
01:10
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7. Twierdza Modlin loop from Modlin Twierdza
15.5km
01:47
150m
150m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
11
runners
8. Running loop from Serock
5.03km
00:31
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9. Ośrodek szkolenia WOT loop from Jachranka
8.11km
00:54
60m
60m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10. Running loop from Popowo-Parcele
5.55km
00:37
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Other adventures around the Bug
Most popular attractions around the Bug
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free