The best running trails around the Bug

99runs

4.4

(14)

547 people ran here

Running around the Bug is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around the Bug—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Góra Rowska – Rezerwat Góra Uszeście loop from Mielnik	Expert 02:26 21.0km
Zalew Zegrzyński – Plaża miejska loop from Borowa Góra	Expert 01:42 15.7km
Góra Rowska – Rezerwat Góra Uszeście loop from Klepaczew	Expert 04:45 40.8km
Running loop from Zegrze	Intermediate 00:44 6.98km
Running loop from Nowy Dwór Mazowiecki	Intermediate 01:10 11.3km
Running loop from Serock	Intermediate 00:31 5.03km
Twierdza Modlin loop from Modlin Twierdza	Intermediate 01:42 14.8km
Ośrodek szkolenia WOT loop from Jachranka	Intermediate 00:54 8.11km
Jadwisin loop from Serock	Intermediate 00:51 7.82km

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Map data © OpenStreetMap contributors
1
1
Góra Rowska – Rezerwat Góra Uszeście loop from Mielnik
02:26
21.0km
6:57/km
260m
260m
Expert
30
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Zalew Zegrzyński – Plaża miejska loop from Borowa Góra
01:42
15.7km
6:29/km
120m
120m
Expert
27
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Góra Rowska – Rezerwat Góra Uszeście loop from Klepaczew
04:45
40.8km
6:59/km
340m
340m
Ferry
Expert
23
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The route includes a crossing by ferry.
Map data © OpenStreetMap contributors
4
4
Running loop from Zegrze
00:44
6.98km
6:15/km
30m
30m
Intermediate
3.0
(1)
13
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5
Running loop from Nowy Dwór Mazowiecki
01:10
11.3km
6:10/km
20m
20m
Intermediate
11
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
6
6
Running loop from Serock
00:31
5.03km
6:12/km
20m
20m
Intermediate
4.0
(1)
11
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
7
7
Twierdza Modlin loop from Modlin Twierdza
01:42
14.8km
6:53/km
140m
140m
Intermediate
12
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
8
8
Ośrodek szkolenia WOT loop from Jachranka
00:54
8.11km
6:42/km
60m
60m
Intermediate
8
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
9
9
Jadwisin loop from Serock
00:51
7.82km
6:29/km
50m
50m
Intermediate
8
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.