The best running trails in Zemgale
156
runners
28
runs
Last updated: October 19, 2025
28
runners
1. Running loop from Nameji
11.3km
01:17
40m
40m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
2. Running loop from Lapskalns
19.0km
01:59
30m
30m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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15
runners
3. Running loop from RAF
18.9km
01:59
30m
30m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
4. Zvaigžņu kalns – Zilais kalns loop from Ogre
19.8km
02:12
80m
80m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5. Running loop from Mazgrīva
10.9km
01:09
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6. Zilais kalns – Mīlestības kalns loop from Lībieškalns
13.6km
01:26
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7. Bauska City 5 km Running Route loop from Janeikas
8.13km
00:52
40m
40m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8. Running loop from Akmeņu ielas radošais kvartāls
5.45km
00:34
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9. Running loop from Bauska
8.39km
00:52
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10. Running loop from Palejas
9.69km
01:01
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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