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Parma

Parma

The best running trails in Parma

4.2

(240)

18,134

runners

1,164

runs

Running in Parma is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Parma—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 12, 2025

runners

1. Trailpark 100 laghi – long trail

19.1km

02:34

690m

700m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Expert

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2. Trailpark 100 laghi – medium trail

11.3km

01:34

410m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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3. The center of Parma – loop run

4.98km

00:31

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.0

(1)

runners

4. Parco dei boschi di Carrega: Monte Castione e i laghi – loop run

8.27km

00:59

160m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

3.0

(1)

runners

5. Race in Borgo Val di Taro between nature and memory of the fallen in war – loop tour

7.29km

00:46

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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6. From Passo dell'Incisa to Monte Penna – ring run

3.64km

00:42

240m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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7. Trailpark 100 laghi – short trail

7.01km

01:14

270m

280m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Intermediate

5.0

(4)

522

runners

8. Parco Bizzozzero – Piazza Garibaldi loop from Cittadella

13.9km

01:26

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

3.3

(8)

442

runners

9. Ponte Verdi loop from Parma

5.19km

00:33

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

423

runners

10. Piazza della Pace – Piazza Garibaldi loop from Parma

40.5km

04:12

130m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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The best running trails in Parma

1. Trailpark 100 laghi – long trail

2. Trailpark 100 laghi – medium trail

3. The center of Parma – loop run

4. Parco dei boschi di Carrega: Monte Castione e i laghi – loop run

5. Race in Borgo Val di Taro between nature and memory of the fallen in war – loop tour

6. From Passo dell'Incisa to Monte Penna – ring run

7. Trailpark 100 laghi – short trail

8. Parco Bizzozzero – Piazza Garibaldi loop from Cittadella

9. Ponte Verdi loop from Parma

10. Piazza della Pace – Piazza Garibaldi loop from Parma

Other adventures in Parma

Most popular routes in Parma

Most popular attractions in Parma

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

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