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Parma

Running Trails in Parma

Running

Running in Parma is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Parma—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Trailpark 100 laghi – trail lungo
Expert
02:34
11.9 mi
Trailpark 100 laghi – trail medio
Expert
01:34
7.04 mi
Corsa a Borgo Val di Taro tra natura e memoria dei caduti in guerra – giro ad anello
Intermediate
00:46
4.53 mi
Dal Passo dell'Incisa al Monte Penna – corsa ad anello
Expert
00:42
2.26 mi
Parco dei boschi di Carrega: Monte Castione e i laghi – corsa ad anello
Intermediate
00:59
5.14 mi
Trailpark 100 laghi – trail corto
Intermediate
01:14
4.36 mi
Il centro di Parma – corsa ad anello
Easy
00:31
3.09 mi
Piazza della Pace – Palazzo Ducale e il parco loop from Parma
Expert
04:18
25.8 mi
Palazzo Ducale e il parco – Piazza della Pace loop from Parma
Expert
04:07
24.6 mi
Palazzo Ducale e il parco – Piazza della Pace loop from Cittadella
Intermediate
00:58
5.76 mi
Running loop from Lemignano
Intermediate
00:44
4.09 mi
Monte Castione – Lago della Svizzera loop from Sala Baganza
Expert
02:14
12.5 mi
Palazzo Ducale e il parco – Piazza Garibaldi loop from San Leonardo
Intermediate
00:59
5.88 mi
Running loop from Sala Baganza
Intermediate
01:10
6.67 mi
Corsetta 4 km lenta loop from Alberi di Vigatto
Intermediate
01:22
8.05 mi
Corsetta 4 km lenta loop from Cittadella
Intermediate
01:27
8.56 mi
Running loop from Pilastro
Expert
02:10
11.0 mi
Running loop from Busseto
Expert
01:59
11.9 mi
Running loop from Fontevivo
Intermediate
01:00
6.03 mi
Running loop from Castelnovo
Intermediate
01:03
6.29 mi

The 20 best runs in Parma

  1. Map data © OpenStreetMap contributors
    1
    1

    Trailpark 100 laghi – trail lungo

    02:34
    11.9 mi
    4.6 mph
    2,275 ft
    2,300 ft
    Expert

    56

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  2. Map data © OpenStreetMap contributors
    2
    2

    Trailpark 100 laghi – trail medio

    01:34
    7.04 mi
    4.5 mph
    1,350 ft
    1,350 ft
    Expert

    49

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View

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  4. Map data © OpenStreetMap contributors
    3
    3

    Corsa a Borgo Val di Taro tra natura e memoria dei caduti in guerra – giro ad anello

    00:46
    4.53 mi
    6.0 mph
    200 ft
    200 ft
    Intermediate

    9

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  5. Map data © OpenStreetMap contributors
    4
    4

    Dal Passo dell'Incisa al Monte Penna – corsa ad anello

    00:42
    2.26 mi
    3.2 mph
    775 ft
    800 ft
    Expert

    2

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  6. Map data © OpenStreetMap contributors
    5
    5

    Parco dei boschi di Carrega: Monte Castione e i laghi – corsa ad anello

    00:59
    5.14 mi
    5.3 mph
    550 ft
    525 ft
    Intermediate
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  7. Map data © OpenStreetMap contributors
    6
    6

    Trailpark 100 laghi – trail corto

    01:14
    4.36 mi
    3.5 mph
    875 ft
    900 ft
    Intermediate

    2

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  8. Map data © OpenStreetMap contributors
    7
    7

    Il centro di Parma – corsa ad anello

    00:31
    3.09 mi
    5.9 mph
    50 ft
    50 ft
    Easy
    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
    View
  9. Map data © OpenStreetMap contributors
    8
    8

    Piazza della Pace – Palazzo Ducale e il parco loop from Parma

    04:18
    25.8 mi
    6.0 mph
    500 ft
    500 ft
    Expert

    382

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  10. Map data © OpenStreetMap contributors
    9
    9

    Palazzo Ducale e il parco – Piazza della Pace loop from Parma

    04:07
    24.6 mi
    6.0 mph
    450 ft
    450 ft
    Expert

    5.0

    (1)

    353

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  11. Map data © OpenStreetMap contributors
    10
    10

    Palazzo Ducale e il parco – Piazza della Pace loop from Cittadella

    00:58
    5.76 mi
    6.0 mph
    100 ft
    100 ft
    Intermediate

    5.0

    (2)

    253

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  12. Map data © OpenStreetMap contributors
    11
    11

    Running loop from Lemignano

    00:44
    4.09 mi
    5.6 mph
    50 ft
    50 ft
    Intermediate

    143

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  13. Map data © OpenStreetMap contributors
    12
    12

    Monte Castione – Lago della Svizzera loop from Sala Baganza

    02:14
    12.5 mi
    5.6 mph
    1,075 ft
    1,075 ft
    Expert

    3.0

    (2)

    127

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  14. Map data © OpenStreetMap contributors
    13
    13

    Palazzo Ducale e il parco – Piazza Garibaldi loop from San Leonardo

    00:59
    5.88 mi
    5.9 mph
    125 ft
    125 ft
    Intermediate

    124

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  15. Map data © OpenStreetMap contributors
    14
    14

    Running loop from Sala Baganza

    01:10
    6.67 mi
    5.7 mph
    525 ft
    525 ft
    Intermediate

    101

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  16. Map data © OpenStreetMap contributors
    15
    15

    Corsetta 4 km lenta loop from Alberi di Vigatto

    01:22
    8.05 mi
    5.9 mph
    100 ft
    100 ft
    Intermediate

    90

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  17. Map data © OpenStreetMap contributors
    16
    16

    Corsetta 4 km lenta loop from Cittadella

    01:27
    8.56 mi
    5.9 mph
    100 ft
    100 ft
    Intermediate

    86

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  18. Map data © OpenStreetMap contributors
    17
    17

    Running loop from Pilastro

    02:10
    11.0 mi
    5.0 mph
    1,650 ft
    1,650 ft
    Expert

    82

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  19. Map data © OpenStreetMap contributors
    18
    18

    Running loop from Busseto

    01:59
    11.9 mi
    6.0 mph
    100 ft
    100 ft
    Expert

    77

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  20. Map data © OpenStreetMap contributors
    19
    19

    Running loop from Fontevivo

    01:00
    6.03 mi
    6.0 mph
    50 ft
    50 ft
    Intermediate

    76

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  21. Map data © OpenStreetMap contributors
    20
    20

    Running loop from Castelnovo

    01:03
    6.29 mi
    6.0 mph
    50 ft
    50 ft
    Intermediate

    75

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View

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Map of the 20 best runs in Parma

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Last updated:
November 14, 2023

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