Triangle, a region in North Carolina, is known for its diverse natural landscapes, including lush forests, extensive greenways, and gently rolling terrain. This area, which includes Raleigh, Durham, and Chapel Hill, offers a variety of outdoor environments suitable for active pursuits. The commitment to preserving natural beauty alongside technological advancements has resulted in numerous parks, rivers, and lakes that provide a setting for several sports like hiking, touring cycling, road cycling, mountain biking, and more.
6
Routes
3.5
(3)
Average rating
58
People visited
1
hikers
714m
00:11
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6.62km
01:45
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(8)
49
hikers
12.5km
03:20
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
7
hikers
2.35km
00:38
40m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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2.0
(1)
3
runners
4.58km
00:34
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8.81km
00:57
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
16.2km
01:42
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
32
riders
23.5km
01:02
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
13
riders
60.5km
02:53
490m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2.0
(1)
5
riders
46.8km
02:21
360m
360m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3
riders
53.4km
02:22
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
22
riders
18.9km
01:09
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
19.1km
01:10
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
2
riders
46.2km
02:43
210m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
20.9km
01:30
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Triangle region provides diverse opportunities for outdoor enthusiasts, including hiking, touring cycling, road cycling, mountain biking, and jogging. The area features numerous parks, greenways, and natural preserves. Komoot users have contributed to more than 6 routes, with an average rating of 4.67 stars.
Popular hiking destinations include William B. Umstead State Park, Eno River State Park, and Hemlock Bluffs Nature Preserve. These locations offer a range of trails through wooded areas and along scenic rivers. For more options, explore the Hiking around Triangle guide.
Yes, the Triangle region offers several easy hiking options suitable for various skill levels. Trails at Hemlock Bluffs Nature Preserve and parts of William B. Umstead State Park provide less strenuous paths. The Easy hikes around Triangle guide highlights accessible routes.
The Triangle region features extensive greenways and scenic roads ideal for road cycling. The Neuse River Greenway Trail offers a 27.5-mile (44.3 km) scenic ride, and William B. Umstead State Park also has designated routes. Discover more options in the Road Cycling Routes around Triangle guide.
Mountain bikers can find trails at Lake Crabtree County Park, which offers beginner to advanced loops, skills sections, and a pump track. Research Triangle Park also features approximately 4 miles (6.4 km) of natural surface trails. The MTB Trails around Triangle guide provides further details.
Many parks and trails in the Triangle region permit dogs, typically requiring them to be on a leash. William B. Umstead State Park and Eno River State Park are popular choices for hiking with dogs. Always check specific park regulations before visiting.
The region is characterized by lush forests, rivers, and lakes. Notable features include the Eno River with its rapids and historical sites, the scenic lakes within William B. Umstead State Park, and the diverse ecosystems of Hemlock Bluffs Nature Preserve. Occoneechee Mountain State Natural Area offers elevated views.
The Triangle region is well-suited for touring cycling, with numerous greenways and paved trails. The American Tobacco Trail, a 22-mile (35.4 km) paved route, is excellent for longer rides. The Cycling around Triangle guide offers additional touring options.
Komoot offers several guides for the Triangle region, covering various sports and difficulty levels. These include guides for Hiking, Easy Hikes, Touring Cycling, Road Cycling, Mountain Biking, and Running.
Yes, the Triangle region provides many family-friendly options. Parks like Hemlock Bluffs Nature Preserve and Lake Crabtree County Park offer accessible trails and amenities. The extensive greenway system is also suitable for walks and bike rides with children.
For public transit inquiries within the Triangle region, GoTriangle provides services connecting various areas, including Raleigh, Durham, and Chapel Hill. Their contact number is 919-485-RIDE (7433). Specific routes and schedules can be found on their website.
The Triangle region offers numerous trails suitable for running, ranging from paved greenways to natural surface paths. The Neuse River Greenway Trail and the American Tobacco Trail are popular for their length and accessibility. The Running Trails around Triangle guide provides more detailed information.