Nature Reserve Guide
Mittlere Oder is a nature reserve situated between Frankfurt (Oder) in the north and Eisenhüttenstadt in the south, defined by the largely natural Oder river and its extensive floodplains. This landscape features a dynamic water regime, dike forelands, and rich floodplain forests interspersed with numerous small bodies of water, creating diverse habitats. The area offers opportunities for several sports like touring cycling, jogging, hiking, road cycling, and more, making it a compelling destination for outdoor activities.
150
Routes
4.5
(723)
Average rating
3784
People visited
4.7
(232)
957
riders
113km
06:29
210m
210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(197)
775
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(48)
182
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(26)
180
riders
44.8km
02:33
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.7
(6)
112
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
95
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
49
riders
45.4km
01:49
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
42
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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94
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(12)
45
hikers
10.9km
02:50
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(6)
19
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(4)
13
hikers
11.6km
02:55
10m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(4)
12
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(12)
81
riders
69.7km
03:26
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
34
riders
139km
07:29
410m
410m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
38.4km
02:28
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
22.8km
01:34
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.3
(3)
7
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(1)
7
riders
47.8km
02:45
120m
120m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.0
(1)
5
riders
41.6km
02:15
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
5
riders
51.9km
02:54
170m
170m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Mittlere Oder nature reserve offers a variety of outdoor activities, including touring cycling, jogging, hiking, road cycling, mountain biking, and gravel biking. The area features 91 routes, with an average rating of 4.6 stars from over 550 ratings. More information is available in the Attractions in Mittlere Oder guide.
Mittlere Oder provides numerous cycling routes for various disciplines. For touring cyclists, a popular option is the "View of Neuzelle Abbey" loop, approximately 70 miles (113 km) long. Road cyclists can explore routes like the "Frankfurt (Oder) City Center" loop, which is about 28 miles (45 km). Find more options in the Cycling in Mittlere Oder guide.
Yes, Mittlere Oder features several hiking trails, allowing exploration of its floodplain forests and riverbanks. A moderate option is the "View of the River Oder – Frankfurt (Oder) City Bridge" loop, spanning about 6 miles (10 km). Further details on hiking opportunities are available in the Hiking in Mittlere Oder guide.
The reserve is characterized by the largely natural Oder river and its extensive floodplains. Landscapes include dike forelands used as sheep pasture, floodplain forests with small bodies of water, and diverse habitats such as natural lakes, meadows, and old oak forests. Some sections also feature dry sandy shores.
Mittlere Oder offers routes suitable for jogging and running, often utilizing the extensively managed dikes. An example is the "Bridge Over the Alte Oder – Ziegenwerder Island Park" loop, which is approximately 5 miles (8.7 km) long. Explore more options in the Running Trails in Mittlere Oder guide.
Mittlere Oder is a crucial habitat for numerous rare and protected species. Wildlife includes the Middle Spotted Woodpecker, European Pond Turtle, European Fire-bellied Toad, and Crane. Mammals such as the European Otter and various bat species also find refuge in the reserve.
Mittlere Oder provides mountain biking opportunities, with routes like the "Schlaube River in the Schlaubetal Valley" loop, which is approximately 26 miles (42.5 km) long and rated as difficult. More information on trails can be found in the MTB Trails in Mittlere Oder guide.
Routes in Mittlere Oder vary in difficulty, ranging from easy to difficult, catering to different experience levels. For instance, the "Frankfurt (Oder) City Center – Buschmühlenweg" road cycling loop is rated easy, while some mountain biking routes are classified as difficult. Route details on komoot include specific difficulty grades.
Mittlere Oder has been a designated nature reserve since 2004 and is part of the Natura 2000 network. It is recognized as a Fauna-Flora-Habitat area and a bird sanctuary, highlighting its ecological importance. The area's largely untouched river landscape supports a diverse ecosystem.
Yes, gravel biking is an option in Mittlere Oder. A notable route is the "View of the Oder River – Protestant Church Lebus" loop, covering approximately 43 miles (69.7 km). This route is rated as moderate. Additional gravel biking options are available in the Gravel biking in Mittlere Oder guide.
Routes in Mittlere Oder have an average rating of 4.6 out of 5 stars, based on over 550 ratings from the komoot community. This indicates a high level of satisfaction among visitors who have explored the area's trails and paths.
Mittlere Oder nature reserve is situated in Germany, between the city of Frankfurt (Oder) in the north and Eisenhüttenstadt in the south. It encompasses the central section of the Oder river and its surrounding natural landscapes.