The Great Allegheny Passage — A rail trail adventure through Maryland and Pennsylvania
The Great Allegheny Passage — A rail trail adventure through Maryland and Pennsylvania
Cycling Collection by mtm05005
5
days
2-4 h
/ day
242 km
1,630 m
1,600 m
The Great Allegheny Passage (GAP) is truly one of America’s greatest rail trails. You will pass stunning scenery, bridges with sweeping vistas, and charming trail towns. It runs between Cumberland, Maryland, and downtown Pittsburgh, winding through the mountains and valleys that the former Western Maryland Railway once traversed. This region has a rich history in steel manufacturing, so you’ll encounter many relics from that era along the route, including the Salisbury Viaduct, a 1,908-foot steel structure that spans the Casselman River, and the Big Savage Tunnel, a 3,291-foot tunnel that cuts through the Allegheny Mountains. The trail connects with the C&O Towpath in Cumberland, providing a great option if you want to extend your ride all the way to Washington, D.C.!
The GAP stretches for 150 miles of well-graded, hard-packed crushed limestone. It’s suitable for all abilities and makes for an excellent trip for anyone looking to get into cycle touring. The trail’s surface is well-maintained and smooth, so a hardtail mountain bike, gravel bike, or hybrid bike is perfect for the path. The most important factor is that you feel comfortable on your bike! One of the first questions that arises when planning to ride the GAP is what direction to take the trail. If you ride from west to east (Pittsburgh to Cumberland), you’ll experience a slight ascent until you reach the Eastern Continental Divide, followed by a fast and fun descent. On the other hand, riding in the reverse direction presents a punchier climb at the start (though still well-graded, as it’s a rail trail), followed by a gradual descent all the way to the finish. At the end of the day, whatever way you ride the trail, an unforgettable experience awaits!
There are several transportation options available for you and your bike to travel to the start of the GAP and return after completing the trail. Both ends of the GAP are accessible by Amtrak’s Floridian line, which accepts bikes, making it an excellent option for car-free travel. If you prefer to drive, there is ample overnight parking in both Cumberland and Pittsburgh. The trail offers a variety of accommodation options, allowing you to ride it as a credit card tour, staying in hotels and B&Bs each night, or to bring camping gear and use the campsites and hiker-biker sites scattered along the trail. This Collection is planned so that each day ends in a town with a hotel, but there are also plenty of camping options too if you wish to spend a night under the stars.
The best time to ride the GAP is between April and October, though summer can bring hot days. If you ride in the winter, you’ll likely encounter snow, and the Big Savage Tunnel between Meyersdale and Frostburg closes from December to early April, requiring a detour. No matter when you decide to ride, it’s always a good idea to bring rain gear! Be sure to check the availability of amenities in towns along the route before starting your journey, as some may not be open depending on the time of year.
Ready to get going? Create and customize your own version of this adventure using the full route below as a template.
Last updated: March 30, 2025
Plan your own version of this adventure in the multi-day planner based on the stages suggested in this Collection.
02:38
24.9km
9.4km/h
480m
110m
The official start of the Great Allegheny Passage is at the archway along Canal Place in Cumberland. Located along the Potomac River, Cumberland is a great spot to start your ride; it is well-connected via Amtrak’s Floridian line (which accepts bikes) and full of restaurants, brewpubs, art galleries…
by mtm05005
03:07
45.7km
14.7km/h
390m
390m
Fuel up in the morning of Day 2 with a coffee and pastry from one of Frostburg’s great cafés to make sure you have enough energy for your 29-mile day on the GAP. Today, you will pass several of the important sites along the trail, including: crossing the Mason-Dixon Line, entering into Pennsylvania…
by mtm05005
Get recommendations on the best single tracks, peaks, & plenty of other exciting outdoor places.
02:55
47.1km
16.2km/h
250m
430m
On Day 3 of the GAP, you only roll through one town before arriving in Ohioplyle where you will spend the night, so make sure you are prepared with plenty of food and water before leaving Rockwood. You will be descending for most of the day, with some small, short ascents mixed in, so the miles should…
by mtm05005
04:14
68.0km
16.1km/h
310m
450m
Leaving Ohioplye and heading towards Connellsville, you cross the 620-foot Ohiople Low Bridge and 663-foot Ohiopyle High Bridge, which treat you to amazing views of the Youghiogheny River and Ohiopyle State Park.The route for most of Day 4 is a tree-lined path along the river, which you will be grateful…
by mtm05005
03:24
55.8km
16.4km/h
200m
220m
The last day of your time on the GAP passes through several towns, including the historic city of McKeesport, which has plenty of dining and convenience store options. As you approach Pittsburgh, the trail is mostly paved, and you pass many remnants of the steel industry that used to be an important…
by mtm05005
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