Summer Sundays are perfect for getting on your bike and exploring everything London has to offer. There are lots of quieter routes and you can be sure there’ll be plenty going on all around the capital.

TfL Cycle Sundays is designed to encourage cycling for all. If you’re yet to discover London by bike or it’s been a while since you’ve got in the saddle, Cycle Sundays will help you to get out there. TfL’s extensive and growing network of Cycleways is designed to make cycling safer and easier. The TfL Cycle Sundays online hub provides route suggestions, access to training tips and links to cycling events, and you can sign up for discounts and special offers too – click the link below to find out more.

The London borough of Barking and Dagenham holds many wonders that are ideally explored by bike, and accessible to every level of cyclist. This Collection contains four scenic routes designed by British Cycling (komoot.com/user/britishcycling), the UK’s governing body for cycling.

Focusing on the many green spaces in the borough, these routes predominantly take in beautiful parks and open areas, offering a safe, enjoyable, and traffic-free experience for all ages. Whether you’re following tree-lined paths in Central Park, or stopping to feed the ducks in Barking Park, each route holds something for everyone.