flow

Map data © OpenStreetMap contributors

About flow

Draussensportler: inzwischen hauptsächlich Laufen und Mountainbiken (ganzjährig), aber auch Rennradeln und Klettern (Sommer), und Cyclocrossen (Winter).

Heimatregion: Saarbrücken

Zu Fuß am liebsten auf schmalen Trails unterwegs, gerne auch ein bisschen steiler, in den Alpen beim Klettern und Bergsteigen.

Distance travelled

18,815 km

Time in motion

1913:29 h

Recent Activity

flow went running.
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Done
August 8, 2025
Morgenlauf
01:36
7.01km
13:41/km
400m
660m
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Jens, Stephan 1310, and others like this.
flow went on an adventure.
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August 7, 2025
Zimba
10:42
4.81km
0.4km/h
880m
880m
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Jens, jazz777, and others like this.
flow went running.
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Done
August 7, 2025
Morgenlauf
01:33
6.53km
14:14/km
750m
740m
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Jens, jazz777, and others like this.
flow went for a hike.
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August 6, 2025
Abendklettersteigwanderung
03:45
4.59km
1.2km/h
470m
470m
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Jens, Donald, and others like this.
flow went for a hike.
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Done
August 6, 2025
Morgenwanderung
05:00
9.04km
1.8km/h
670m
680m
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Jens, jazz777, and others like this.
flow went for a hike.
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flow
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Done
August 5, 2025
Wanderung nach Saulakopf 2517 m
01:35
6.41km
4.1km/h
720m
690m
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Jens, Je, and others like this.
flow went running.
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Done
August 4, 2025
Abendlauf
01:24
4.84km
17:19/km
640m
630m
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Jens, jazz777, and others like this.
flow went for a hike.
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flow
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Done
August 4, 2025
Morgenwanderung
01:59
4.94km
2.5km/h
240m
430m
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Jens, Je and Markus like this.
flow planned a hike.
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flow
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Done
July 22, 2025
Dagstuhl NatureHCI Hike 2025
01:53
6.67km
3.5km/h
80m
250m
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flow went running.
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flow
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Done
July 10, 2025
Abstieg
00:55
4.82km
11:18/km
10m
770m
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Markus, Jens and Andi Schwing like this.

About flow

Recent Activity

Morgenlauf

Zimba

Morgenlauf

Abendklettersteigwanderung

Morgenwanderung

Wanderung nach Saulakopf 2517 m

Abendlauf

Morgenwanderung

Dagstuhl NatureHCI Hike 2025

Abstieg