Recent Activity
Markus went for a hike.
7 days ago
Kleiner Spaziergang um in Bewegung zu bleiben
Leider nur ein sehr kleiner Spaziergang. Am Knie tut jetzt eine neue Stelle weh.
Time
Distance
Speed
Ascent
Descent
Markus went for a hike.
March 15, 2026
Erster Gehversuch nach 5 Einheiten Physiotherapie 😁
Es geht vom Knie her etwas besser, die Ferse wurde noch nicht behandelt
Time
Distance
Speed
Ascent
Descent
March 15, 2026
Get well soon!
Translated by Google •
Markus went for a hike.
January 24, 2026
Wieder ziellos im Wald umhergelaufen
Und schnell wieder nach Hause als die Gelenkmäuse anfingen zu beißen 😂
Time
Distance
Speed
Ascent
Descent
March 8, 2026
You often discover the best paths and the best photo opportunities by going in aimlessly, @Markus! 💪
Translated by Google •
Markus went for a hike.
January 18, 2026
Wieder nur die kleine Heimrunde
Die Ferse wird nur sehr langsam besser und im Knie wurden Gelenkmäuse gefunden. Wenn die entfernt sind, sollte es wieder aufwärts gehen 😃
Time
Distance
Speed
Ascent
Descent
January 19, 2026
Ah, yes... Joint mice: loose bodies or dissecates are small pieces of bone or cartilage. Okay, then get rid of yours! 🐀🐁🐀
Translated by Google •
Markus went for a hike.
January 10, 2026
Kurze Runde durch den Wald
Das bisschen geht wenigstens ohne Schmerzen 😁
Time
Distance
Speed
Ascent
Descent
January 17, 2026
I think pictures 7 and 15 are great 👍🏻 and the heron is great 👍🏻😊
Translated by Google •
Markus went for a hike.
January 3, 2026
Noch 'ne Runde durch noch mehr Neuschnee 😁
Nicht nur Neuschnee, sondern zeitweise auch Schneegestöber. So macht das Spaß.
Time
Distance
Speed
Ascent
Descent
January 3, 2026
It finally worked out today! We started out with lots of snow and then got caught in a real blizzard. That's what I call fun! 😍
Translated by Google •
Markus planned a hike.
January 3, 2026
Time
Distance
Speed
Ascent
Descent
Michael🌻 and Thomas & Karin like this.
Markus went for a hike.
January 2, 2026
Kleine Runde durch den Neuschnee
Es war nicht so viel Schnee, hat mich aber trotzdem gefreut 😁
Time
Distance
Speed
Ascent
Descent
January 2, 2026
Properly wintry 👍🤩
Translated by Google •
Markus went for a hike.
December 29, 2025
kleiner Spaziergang zum Spickelweiher
...und der ist schon zugefroren 😁
Time
Distance
Speed
Ascent
Descent
December 29, 2025
I cautiously tried a slightly longer route. With bandages and insoles in my shoes, it's working reasonably well 😁. Luckily, there aren't any steep uphill sections here, because those are still completely out of the question.
Translated by Google •
Markus planned a hike.
December 29, 2025
Time
Distance
Speed
Ascent
Descent
7 days ago
Oh dear, that's been going on for a long time and you must be pretty tired because you've been running so much 😬. I wish you a speedy recovery so that you can get back to racking up the km's 👍🏽🥾🍀
Showing Translation