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#runpointde

Hallöchen!!!

Ich komme aus dem Südsauerland (Wendsche) und habe im Februar 2005 das „LAUFEN“ für mich gefunden. Ende 2013 habe ich dann das Trailrunning für mich entdeckt, bis dahin bin ich ausschließlich Straße gelaufen. Viele schöne Strecken die durch das Sauer- und Siegerland führten, einfach herrlich. Ende 2014 habe ich mich in das schöne oberbergische Revier verirrt, hier findet man mich regelmäßig bei der Laufbrigade-Oberberg. Bei uns steht Trailrunning im Vordergrund, auf die Zeit wird nicht geschaut!
Schaut auch mal hier vorbei!!!
laufbrigade-oberberg.de
www.run-point.de

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went for a hike

March 28, 2026

Welschen Ennest - Familie

Time

3h49m

Distance

14.5km

Speed

3.8km/h

Ascent

260m

Descent

240m
Map data © OpenStreetMap contributors

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went for a bike ride

July 26, 2025

Von Schönau zu Hohe Bracht und zurück.

Time

3h31m

Distance

48.7km

Speed

19.1km/h

Ascent

850m

Descent

830m
Map data © OpenStreetMap contributors

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went mountain biking

July 24, 2025

Tour

Time

0h38m

Distance

14.6km

Speed

22.8km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

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went for a bike ride

July 24, 2025

Ride

Time

0h38m

Distance

14.7km

Speed

23.2km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

July 23, 2025

Ride

Time

3h09m

Distance

28.2km

Speed

17.9km/h

Ascent

560m

Descent

550m

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went for a bike ride

July 19, 2025

von Schönau um die Bigge und zurück

Time

10h01m

Distance

48.8km

Speed

21.6km/h

Ascent

460m

Descent

450m
Map data © OpenStreetMap contributors

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went running

October 15, 2024

Cima Telegrafo – Rifugio Telegrafo Runde von Porto

Time

8h45m

Distance

12.4km

Pace

15:23/km

Ascent

1,020m

Descent

1,030m

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and went for a hike

June 16, 2024

Vom Biggesee über die Waldenburger Kapelle zum Buchhagen (Sauerland)

Time

1h57m

Distance

6.81km

Speed

3.8km/h

Ascent

130m

Descent

140m

, , and others like this.

went running

October 13, 2023

Canale di Tenno – Passeggiata al Riva Runde von Riva del Garda

Time

3h29m

Distance

15.4km

Pace

8:27/km

Ascent

400m

Descent

410m

, , and others like this.

went running

August 20, 2023

Laufrunde

Time

0h46m

Distance

4.38km

Pace

8:36/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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