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Adam

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Timeline

went running

August 14, 2022

Burton 10k

Time

0h52m

Distance

10.0km

Pace

5:10/km

Ascent

80m

Descent

80m

went running

August 6, 2022

Dovedale dipper 15m

Time

3h17m

Distance

25.6km

Pace

7:28/km

Ascent

670m

Descent

670m

went running

July 9, 2022

Hallow 12 challenge 26m

Time

6h56m

Distance

46.3km

Pace

8:59/km

Ascent

1,040m

Descent

1,030m

likes this.

went running

December 14, 2020

Looking at the Christmas lights

Time

0h37m

Distance

6.38km

Pace

5:45/km

Ascent

90m

Descent

130m

went running

December 9, 2020

Canal and river loop

Time

1h14m

Distance

11.8km

Pace

6:05/km

Ascent

130m

Descent

170m

went running

December 2, 2020

Running Track

Time

0h56m

Distance

7.73km

Pace

6:21/km

Ascent

140m

Descent

120m

went for a hike

May 2, 2020

#steptogether with @yurgen_explore

Time

2h04m

Distance

10.2km

Speed

5.1km/h

Ascent

150m

Descent

160m

, and like this.

went for a hike

February 1, 2020

Along the river Trent, and back down the canal.

Time

3h42m

Distance

20.0km

Speed

5.4km/h

Ascent

250m

Descent

150m

, and like this.

February 3, 2020

Fantastic mileage

went for a hike

January 25, 2020

Sherbrook trail, Shugborough hall, Essex bridge

Time

3h21m

Distance

15.4km

Speed

4.6km/h

Ascent

320m

Descent

220m

, , and others like this.

went for a hike

January 18, 2020

Bradgate Park & Beacon HIll loop

Time

4h26m

Distance

18.2km

Speed

4.1km/h

Ascent

340m

Descent

370m

, and like this.

went for a hike

December 31, 2019

Calke Abbey through Ticknell

Time

2h57m

Distance

11.4km

Speed

3.9km/h

Ascent

160m

Descent

130m

went for a hike

December 22, 2019

Ravenshead

Time

2h14m

Distance

10.2km

Speed

4.6km/h

Ascent

120m

Descent

180m