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Chris Nomis

Rennrad, Trailrunning, Wandern

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Recent Activity

went cycling

July 21, 2025

RR 150/2200 Hohe Acht

Time

7h21m

Distance

152km

Speed

20.7km/h

Ascent

1,950m

Descent

1,950m

went gravel riding

June 21, 2025

GR 63/700 Vogelsang - Simmerath - Monschau

Time

4h52m

Distance

63.3km

Speed

13.0km/h

Ascent

690m

Descent

690m

June 23, 2025

Beautiful round trip with the gravel bike from Vogelsang IP via Simmerath to Monschau and back.

Translated by Google •

went gravel riding

June 19, 2025

GR 50/400 Vogelsang IP - Oleftalsperre - Schleiden - Gemünd

Time

2h45m

Distance

47.8km

Speed

17.4km/h

Ascent

420m

Descent

420m

June 23, 2025

Beautiful tour with the gravel bike from Vogelsang IP over the Oleftalsperre, Schleiden and Gemünd.

Translated by Google •

went cycling

June 16, 2025

RR 111/1790 Ausfahrt Trainingsgruppe Ötztaler Radmarathon

Time

5h57m

Distance

111km

Speed

18.7km/h

Ascent

1,790m

Descent

1,780m

June 16, 2025

Beautiful road bike ride with a good elevation gain on largely quiet roads.

Translated by Google •

went cycling

May 1, 2025

RR 95/700 Zülpicher Börde - Mechernich

Time

3h17m

Distance

95.2km

Speed

28.9km/h

Ascent

690m

Descent

690m

May 1, 2025

Beautiful road bike tour on narrow and quiet roads.

Translated by Google •

went cycling

April 13, 2025

RR 123/1300 Obermaubach - Nideggen - Rursee

Time

5h38m

Distance

123km

Speed

21.9km/h

Ascent

1,220m

Descent

1,220m

April 14, 2025

Beautiful road bike tour in the Rureifel.

Translated by Google •

went cycling

April 2, 2025

RR 100/800 - Zum Cafe Flink und zurück

Time

5h05m

Distance

104km

Speed

20.4km/h

Ascent

750m

Descent

750m

went gravel riding

March 9, 2025

GR 70/400 Rund um den Kottenforst

Time

4h15m

Distance

68.2km

Speed

16.0km/h

Ascent

400m

Descent

400m

went cycling

October 23, 2024

Kill Bill Vol. 1

Time

2h47m

Distance

56.3km

Speed

20.2km/h

Ascent

760m

Descent

760m

October 24, 2024

Version 1



We are looking for: A route (suitable for racing bikes)

Condition:

- Starting point Rheinbach

- As few kilometers as possible

- As many meters of elevation as possible

- Do not ride any section twice



Ratio HM/Km = 13.5

Translated by Google •

went cycling

June 23, 2024

Rheinbach - Brohltal - Ahrtal - Sahrtal

Time

4h56m

Distance

111km

Speed

22.5km/h

Ascent

1,120m

Descent

1,130m

June 24, 2024

Long planned, now finally done.

Translated by Google •

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