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14

ConnieN

24

Followers

41

Following

Map data © OpenStreetMap contributors
About ConnieN

Ex-UCI Lizenzfahrerin, Bio-Bikerin, Triathletin, Trainerin, Dozentin, Tour-Guide. Meist matschbespritzt unterwegs. Besitze kein Auto, nur Räder - für jeden Zweck eins...oder zwei.... , )
Sportliche Leidenschaften: Straße - Trails - Gravel - MTB - Bikepacking - Triathlon - Duathlon - Marathon - Langstreckenwandern
Und sonst: Kulinarisches, Kunstgeschichte, Literatur "quer Beet", Großbritannien, lieber Land als Stadt. Primäres Ziel: Stadtflucht!
MTB/Gravel-Guide für Frankfurt und Umgebung, Schwarzwald, Rheingau und Odenwald. Lieblingsregionen zum Trainieren: Allgäu, Schwarzwald, Odenwald u. v. m.

www.conefit.de

Distance travelled

7,676 mi

Time in motion

930:26 h

Recent Activity

  1. ConnieN went for a hike.

    2 days ago

    Bad Wörishofen Kurzwanderung - partiell Glatteis🍡🍦🍨

    01:14
    4.43 mi
    3.6 mph
    950 ft
    975 ft
    View
    CyklistCR11🚲, Marianne, and 5 others like this.
    1. Mellon

      oh, have fun in the Allgäu @ConnieN 😃❄️🌨

      translated by•View Original
      about 4 hours ago

  2. ConnieN went running.

    3 days ago

    Bad Wörishofener Eislauf❄

    01:07
    5.61 mi
    5.0 mph
    550 ft
    600 ft
    Map data © OpenStreetMap contributors
    View
    CyklistCR11🚲, Markus ✌️, and 5 others like this.
    1. ConnieN

      After arriving at the hotel, I immediately jumped into my running shoes and ran partly off-road and exploratory, among other things over a very rutted and icy field path. Let's see if the Achilles tendons will whine tomorrow🤔.

      translated by•View Original
      3 days ago
      2. Show 3 more comments

  3. ConnieN planned a run.

    4 days ago

    Gradierwerk Runde von Gartenstadt

    01:50
    10.6 mi
    5.8 mph
    450 ft
    450 ft
    Map data © OpenStreetMap contributors
    View

  4. ConnieN went running.

    6 days ago

    Egelsbacher Runde Lauftechnik (Anfersen) Egelsba

    01:10
    6.21 mi
    5.3 mph
    700 ft
    625 ft
    Map data © OpenStreetMap contributors
    View
    CyklistCR11🚲, Markus ✌️, and 4 others like this.
    1. Sternenstaub

      A great round 🌞

      translated by•View Original
      4 days ago

  5. ConnieN went for a bike ride.

    7 days ago

    Graveltour

    02:11
    26.4 mi
    12.1 mph
    1,425 ft
    1,300 ft
    Map data © OpenStreetMap contributors
    View

  6. ConnieN went running.

    7 days ago

    Lauftechnik

    00:34
    3.11 mi
    5.6 mph
    500 ft
    475 ft
    Map data © OpenStreetMap contributors
    View
    Sternenstaub, Markus ✌️, and 4 others like this.

  7. ConnieN went for a hike.

    January 21, 2023

    Wanderung zum Gut Neuhof um Einzukaufen🍗🍰🍷🍍

    03:39
    11.9 mi
    3.3 mph
    450 ft
    450 ft
    View
    Armin Allgäu ☺️, Markus ✌️, and 4 others like this.
    1. Sternenstaub

      A decent route 🌞

      translated by•View Original
      7 days ago

  8. ConnieN went running.

    January 20, 2023

    Langen GL1 bei 0 Grad - Atemtraining

    01:07
    6.21 mi
    5.5 mph
    650 ft
    600 ft
    Map data © OpenStreetMap contributors
    View
    CyklistCR11🚲, Markus ✌️, and 4 others like this.
    1. Sternenstaub

      A nice round 🌞

      translated by•View Original
      January 21, 2023

  9. ConnieN went running.

    January 15, 2023

    Trailfreie Runde...dafür viele Hunde🤗

    00:48
    4.67 mi
    5.9 mph
    25 ft
    50 ft
    Map data © OpenStreetMap contributors
    View
    CyklistCR11🚲, Markus ✌️, and 4 others like this.

  10. ConnieN went for a bike ride.

    January 10, 2023

    Fahrradtour

    01:05
    11.9 mi
    10.9 mph
    200 ft
    100 ft
    Map data © OpenStreetMap contributors
    View
    Armin Allgäu ☺️, Sternenstaub, and 6 others like this.
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