Timeline
Wolfhard Kadow / ADFC-Guide went gravel riding
June 11, 2026
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Wolfhard Kadow / ADFC-Guide went gravel riding
May 22, 2026
Gravel-Tour vom Wolfhardt nach Attendorn
Auf der Rücktour ging’s dann aber recht beschaulicher voran, denn meine Oberschenkelmuskulatur machte sich schon bemerkbar - also schön Piano jede anstehende Steigerung genommen.
Kurz vor der Haustür, in Attendorn anner Harnischmacher Ecke, lauerte doch ein Joghurt Müsli Eiscreme Becher - dem war einfach nicht zu widerstehen. Insbesondere ob den…
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Wolfhard Kadow / ADFC-Guide went gravel riding
May 22, 2026
Graveltour zum Wolfhardt
Eigener Berg muss schon sein, woll!
Aber der Reihe nach:
Wir, die Holde und ich (durfte auch mit), verlegten unseren Wohnort nach Attendorn.
Das UmzugProcedere war doch deutlich umfangreicher und intensiver als im Vorfeld gedacht.
Somit fand in diesem Jahr bisher ganz wenig Bikefahren statt. Eigentlich, was als Tour bezeichnet…
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Wolfhard Kadow / ADFC-Guide went gravel riding
November 8, 2025
ADFC-Tour Jahresabschluss 2025
ADFC-Ortsgruppe Meinerzhagen beendet Radsaison mit lebendiger Abschlusstour
Die ADFC-Ortsgruppe Meinerzhagen hat am 8. November ihre diesjährige Saison mit einer 53-Kilometer-Tour beendet.
Trotz frischer Temperaturen um 10 Grad nutzten 14 Radlerinnen und Radler die Gelegenheit zu einer gemeinsamen Ausfahrt. Auffällig: Die Hälfte der Teilnehmenden war erstmals bei einer ADFC-Tour dabei.
Für…
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Wolfhard Kadow / ADFC-Guide went gravel riding
November 6, 2025
Gravel vom BikeDoc abgeholt un ab aufe große TestTour. 🚴♂️
Zur Hälfte der letzten Tour war Schluss mit Lustig … nix mehr aufs große Kettenblatt!
Mein Gravel juckelt mit ner Shimano 105er 2x11: 34-50 & 11-34. „Berggang“ 34 auf 34 jetzt nicht unbedingt Sauerland-konform - aber bis 18% über 250m Strecke ist möglich.
Tendiere für‘n 26er SaisonStart auf 11-40 Kassette…
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HAIBIKER Frank 🚴♀️🏊♀️🏃♂️, Jan K. and Peter D like this.
Wolfhard Kadow / ADFC-Guide went gravel riding
October 29, 2025
Streckentest zur ADFC-Tour Jahresabschluss 2025
Heute ging’s ums Strecke testen - für diesen. Samstag ist die SaisonAbschlussTour des Meinerzhageners ADFC geplant … ich hoffe auf trockenes Wetter …
Wer mitfahren will: kurz vor 12 Uhr Treffen am üblichen Startplatz:
Parkplatz am Fußball Trainingsplatz - hinterm Meinerzhagener Freibad.
Details zur Tour im WhatsAppKanal Meinerzhagen Fahrradtouren
https://whatsapp.com/channel/0029VbArUOo1t90hLufxQw42
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Wolfhard Kadow / ADFC-Guide went gravel riding
October 19, 2025
Eine Dienstreise
Frühschicht -
sozusagen „im Schwartau zu Berge …“
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HAIBIKER Frank 🚴♀️🏊♀️🏃♂️, Ranka and Jan K. like this.
Wolfhard Kadow / ADFC-Guide went gravel riding
October 16, 2025
Einfach mal ne Runde gedreht
Hatte keine Lust auf Fotos - wollte nur fahren, sorry!
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HAIBIKER Frank 🚴♀️🏊♀️🏃♂️, Jan K. and Golgert like this.
October 18, 2025
Gravel biking again - things have been pretty quiet on my cycling lately!
But now it's time to just cycle again, not a demanding route profile - mostly, except for a very short stretch, only on the road. And only a few short showers along the way.
Overall: a lot of fun!
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More by chance, because
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Wolfhard Kadow / ADFC-Guide went for a hike
October 15, 2025
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October 17, 2025
Ranger 1 (the grandson) and Ranger 2 (the grandfather) embarked on an excursion along the Immecke stream – to its source.
We started at the Immecke Pond, using the ferry there; the stretch of stream to the confluence of the Immecke and Volme – here, one could have a good discussion about what flows into
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Wolfhard Kadow / ADFC-Guide went mountain biking
October 14, 2025
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October 14, 2025
Yesterday and today, I worked hard in the garden – there's a ton of greenery to dispose of!
Meinerzhagen residents can use the municipal building depot for this – I had to bring it there and, when it was full, dump it in a big pile in large containers!
And since this year, I've been doing the "bringing
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Wolfhard Kadow / ADFC-Guide went mountain biking
October 1, 2025
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October 1, 2025
Beautiful sunny weather - the beginning of golden October seems to be becoming a reality!
Truly magnificent views into the distance from the heights we climbed, with only a slight haze far in the distance.
My focus today was climbing inclines, of which there are plenty in our area - and I even found some
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Wolfhard Kadow / ADFC-Guide went gravel riding
September 27, 2025
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September 28, 2025
First, to the pharmacy – blood pressure tablets (it's a matter of age) were supposed to have been delivered today; and they were – and off we went.
Nice ups and downs; to the highest point in Kierspe's town area – so by the time we got there, we'd already had quite a bit of elevation gain on today's tour
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Wolfhard Kadow / ADFC-Guide went for a bike ride
September 20, 2025
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September 22, 2025
First of all: Photos of the tour were taken by the participants and are therefore in random order - in my opinion, Komoot doesn't allow for chronological sorting...
ADFC Tour "Points of Interest"
September 20th / Meinerzhagen
Something completely new!
No Grand Tour in the Southern Mark, no forest or meadow
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Wolfhard Kadow / ADFC-Guide went for a hike
September 19, 2025
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Jan K., Peter D and Daniel aus'm Sauerland like this.
September 20, 2025
Panarbora
Nutscheidstraße 1
51545 Waldbröl
Two days of perfect weather: dry, up to 25°C, and, above all, a wide view!
So, it's time to narrow down the annual list of desirable destinations - so off to Panarbora in Waldbröl.
It's a treetop walk with a tower and interesting surrounding terrain!
First, climb
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Wolfhard Kadow / ADFC-Guide went for a hike
September 14, 2025
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September 15, 2025
September 14th: Got a free pass from the local elections?!
Hiking, eh! Start at the Metabolon near Engelskirchen.
Check it out beforehand; we parked a car at our hike's destination beforehand: Bergische Schweiz in Oberstaat.
So, the four of us in two cars headed off to the Rhineland!
After distributing our
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October 20, 2025
A business trip – once a weekly norm in my professional life – is now extraordinary; the ADFC Guide Refresher Course was scheduled for last Sunday!
Every two and a half to three years, a refresher course is required to maintain certification – it took place in Werdohl with 19 participants.
Certification
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