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Patrick

Tja, was soll ich sagen❓❓❓ Auf dem Rennrad🚲 bin ich glücklich... und das seit meiner Kindheit... und wenn jemand sich die Mühe macht und einen Zielstrich auf die Straße pinselt🖌️ und eine Glocke🔔 zur letzten Runde läutet, werde ich wach... 🚴‍♂️💤

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and went cycling.

May 18, 2020

Auf ein 🍧&☕nach Harpstedt

04:28

127km

28.4km/h

270m

280m

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May 18, 2020

Laura really wanted to drive today.

No sooner said than done✔️

As a reward there was an ice cream and coffee

The first sprints on the village sign were practiced and enthusiastically noticed that little Laura was not giving away a meter. She pulls the sprint to the last meter.

A real pleasure to watch the

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and went cycling.

May 15, 2020

Training mit Laura und Günter 🚴‍♂️🚴‍♂️🚴🏿‍♀️💤

03:11

92.0km

29.0km/h

140m

140m

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May 15, 2020

Today Laura drove her first small intervals and I am absolutely surprised what the girl is already doing.

The training pays off and she has real ambition💪👍

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and went cycling.

May 11, 2020

Laura durch den Wind gescheucht💨🚴🏿‍♀️🚴‍♂️💤

03:43

101km

27.1km/h

160m

170m

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May 11, 2020

At 36 km / h wind speed I was sometimes afraid that the young lady would fly away😁

But she bravely struggled against the storm.

Pretty tough the girl ...

Respect 👊

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went cycling.

May 10, 2020

MTB Ausflug mit Paulchen 🌞🐕🚴‍♂️

01:25

21.6km

15.2km/h

20m

20m

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May 10, 2020

Paulchen explored the area today. He specified where to go.

Works better than any GPS 😁

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and went cycling.

May 9, 2020

Bald unsere jüngste Urania Fahrerin❓❓❓

03:19

95.1km

28.7km/h

130m

130m

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May 9, 2020

First exit with Laura.

Very nice training ride with a very talented young girl.

Nice that the youngsters are still interested in cycling.

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and went cycling.

May 9, 2020

Rennradtour mit Patrick vom RV Urania Delmenhorst

02:56

84.3km

28.7km/h

170m

180m

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went cycling.

May 8, 2020

Den neuen Toseek Lenker am Alurad ausgeführt

02:08

67.0km

31.3km/h

100m

80m

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May 8, 2020

Really impressive what makes such a small change on the bike. Better seating position and much more comfort 👍

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went cycling.

May 6, 2020

Das tolle Wetter 🌞genießen 🚴‍♂️

02:00

61.1km

30.5km/h

100m

100m

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May 6, 2020

I haven't been able to drive as much in the last two days due to time constraints. The cycling room is now ready for this.

Next winter, Zwift will take place on 43 inches with a soundbar 😁👍

Perfect conditions for the future ❗

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went cycling.

May 4, 2020

Montags Ausfahrt 🌥️💨🚴‍♂️

02:20

66.4km

28.6km/h

100m

100m

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May 4, 2020

But someone is really hardworking 🚴🏼‍♂️🔝 Perhaps a ranking should be created at Urania over annual kilometers driven😉

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went cycling.

May 3, 2020

50 Km bei 85% FTP

01:33

50.4km

32.7km/h

70m

80m

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May 3, 2020

Watt-controlled training at 85% of the FTP value.

Unfortunately, all traffic lights were somehow red today and disturbed the rhythm.

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