Patrick

Patrick and Laura went cycling.

May 18, 2020

Auf ein 🍧&☕nach Harpstedt

04:28

127km

28.4km/h

270m

280m

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INGO, Gerald Rievers, and others like this.

PatrickMay 18, 2020
Laura really wanted to drive today.
No sooner said than done✔️
As a reward there was an ice cream and coffee
The first sprints on the village sign were practiced and enthusiastically noticed that little Laura was not giving away a meter. She pulls the sprint to the last meter.
A real pleasure to watch the
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Patrick and Laura went cycling.

May 15, 2020

Training mit Laura und Günter 🚴‍♂️🚴‍♂️🚴🏿‍♀️💤

03:11

92.0km

29.0km/h

140m

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Daniel, Kirsten, and others like this.

PatrickMay 15, 2020
Today Laura drove her first small intervals and I am absolutely surprised what the girl is already doing.
The training pays off and she has real ambition💪👍
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Patrick and Laura went cycling.

May 11, 2020

Laura durch den Wind gescheucht💨🚴🏿‍♀️🚴‍♂️💤

03:43

101km

27.1km/h

160m

170m

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Daniel, Kirsten, and others like this.

PatrickMay 11, 2020
At 36 km / h wind speed I was sometimes afraid that the young lady would fly away😁
But she bravely struggled against the storm.
Pretty tough the girl ...
Respect 👊
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Patrick went cycling.

May 10, 2020

MTB Ausflug mit Paulchen 🌞🐕🚴‍♂️

01:25

21.6km

15.2km/h

20m

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INGO, Laura, and others like this.

PatrickMay 10, 2020
Paulchen explored the area today. He specified where to go.
Works better than any GPS 😁
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Patrick and Laura went cycling.

May 9, 2020

Bald unsere jüngste Urania Fahrerin❓❓❓

03:19

95.1km

28.7km/h

130m

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Matthias, INGO, and others like this.

PatrickMay 9, 2020
First exit with Laura.
Very nice training ride with a very talented young girl.
Nice that the youngsters are still interested in cycling.
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Laura and Patrick went cycling.

May 9, 2020

Rennradtour mit Patrick vom RV Urania Delmenhorst

02:56

84.3km

28.7km/h

170m

180m

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Peter K. 🚴‍♂️🏃‍♂️🏊‍♀️, Gerald Rievers, and others like this.

Patrick went cycling.

May 8, 2020

Den neuen Toseek Lenker am Alurad ausgeführt

02:08

67.0km

31.3km/h

100m

80m

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Daniel, Peter K. 🚴‍♂️🏃‍♂️🏊‍♀️, and others like this.

PatrickMay 8, 2020
Really impressive what makes such a small change on the bike. Better seating position and much more comfort 👍
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Patrick went cycling.

May 6, 2020

Das tolle Wetter 🌞genießen 🚴‍♂️

02:00

61.1km

30.5km/h

100m

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Daniel, Matthias, and others like this.

PatrickMay 6, 2020
I haven't been able to drive as much in the last two days due to time constraints. The cycling room is now ready for this.
Next winter, Zwift will take place on 43 inches with a soundbar 😁👍
Perfect conditions for the future ❗
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Patrick went cycling.

May 4, 2020

Montags Ausfahrt 🌥️💨🚴‍♂️

02:20

66.4km

28.6km/h

100m

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Matthias, INGO, and others like this.

KirstenMay 4, 2020
But someone is really hardworking 🚴🏼‍♂️🔝 Perhaps a ranking should be created at Urania over annual kilometers driven😉
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Patrick went cycling.

May 3, 2020

50 Km bei 85% FTP

01:33

50.4km

32.7km/h

70m

80m

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Daniel, INGO, and others like this.

PatrickMay 3, 2020
Watt-controlled training at 85% of the FTP value.
Unfortunately, all traffic lights were somehow red today and disturbed the rhythm.
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Patrick

About Patrick

Recent Activity

Auf ein 🍧&☕nach Harpstedt

Training mit Laura und Günter 🚴‍♂️🚴‍♂️🚴🏿‍♀️💤

Laura durch den Wind gescheucht💨🚴🏿‍♀️🚴‍♂️💤

MTB Ausflug mit Paulchen 🌞🐕🚴‍♂️

Bald unsere jüngste Urania Fahrerin❓❓❓

Rennradtour mit Patrick vom RV Urania Delmenhorst

Den neuen Toseek Lenker am Alurad ausgeführt

Das tolle Wetter 🌞genießen 🚴‍♂️

Montags Ausfahrt 🌥️💨🚴‍♂️

50 Km bei 85% FTP

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