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Marc El Teh Rebel

46, Vater von zwei, auf dem Weg zum ersten Marathon in 2021. Wettkampf-Erfolge 2017-2020: Tri:13xSD, 2xOD; Run:2x10k, 2x21,1k; Bike: 2x75k. Durchschnittskilometer Rad pro Jahr: 6000km, Durchschnittskilometer Laufen pro Jahr: 2000km
www.strava.com/athletes/32116391

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Recent Activity

went cycling.

May 22, 2022

Hessenpark Häusertour Nord

Time

7h21m

Distance

185km

Speed

27.9km/h

Ascent

1,840m

Descent

1,860m

, , and others like this.

May 22, 2022

My tours this year have a theme. Drive to all locations from which my employer has built houses. I didn't find the area between Limburg, Marburg and Gießen very intoxicating. The Dietzholztal was very nice to look at. Lollar and Gießen too, but the rest so lala. However, you do have some very nice road

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went cycling.

May 20, 2022

Easyfondo

Time

3h43m

Distance

102km

Speed

27.5km/h

Ascent

540m

Descent

530m

, and like this.

May 22, 2022

The basic classic to Wetzlar and back.

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went cycling.

May 18, 2022

Midweek Madness

Time

2h01m

Distance

56.9km

Speed

28.3km/h

Ascent

770m

Descent

770m

likes this.

May 22, 2022

Shooting in the GA2 with 1.5x height factor.

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went cycling.

May 15, 2022

Citytour 2022 01

Time

4h54m

Distance

122km

Speed

24.9km/h

Ascent

1,480m

Descent

1,470m

and like this.

went cycling.

May 13, 2022

Racing teh Lahn

Time

3h36m

Distance

96.7km

Speed

26.8km/h

Ascent

860m

Descent

870m

likes this.

went for a bike ride.

April 22, 2022

Crossing teh City

Time

6h15m

Distance

127km

Speed

23.4km/h

Ascent

1,270m

Descent

1,270m

, and like this.

went for a bike ride.

April 18, 2022

nhaL het gnissorC - Der Klassiker rückwärts

Time

3h57m

Distance

100km

Speed

25.4km/h

Ascent

630m

Descent

630m

likes this.

went for a bike ride.

April 13, 2022

Crossing teh Lahn - Der Klassiker als Grundlage

Time

4h30m

Distance

102km

Speed

22.6km/h

Ascent

650m

Descent

670m

went for a bike ride.

April 12, 2022

Holy Crossade Ersttour 2022

Time

2h55m

Distance

61.8km

Speed

21.2km/h

Ascent

940m

Descent

930m

went cycling.

August 12, 2021

Lichertour

Time

8h11m

Distance

187km

Speed

28.2km/h

Ascent

1,250m

Descent

1,260m

August 13, 2021

Hello, another post for a very long time. Was busy with advanced training for the last 4 months, so there wasn't that much time for tour docs. Maybe I'll hand in one or the other.



Yesterday we went east, to the Wetterau. Smaller towns such as Nidda, Lich, Hungen and Pohlheim were on the route. I always

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