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Ben

Like riding my bike, hiking and mountain climbing when I can. Uk/ Europe, Oh and maby a bit of running too 😀 I have a YouTube channel also for if anybody would like to follow my little adventures 👍 cheers
youtube.com/@ben_ventures?si=v73hfsBIg4v6x10E

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Timeline

went running

3 days ago

Run

Time

0h31m

Distance

4.97km

Pace

6:19/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went running

3 days ago

Tatton park 5k run (Dad and Daughter😀😀)

Time

0h38m

Distance

4.71km

Pace

8:09/km

Ascent

30m

Descent

30m

, , and others like this.

went running

6 days ago

10k plus full body workout

Time

1h12m

Distance

10.4km

Pace

6:53/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 10, 2026

Glyders 3/3

Time

6h44m

Distance

20.4km

Pace

19:46/km

Ascent

730m

Descent

940m

, , and others like this.

went running

July 10, 2026

Glyders run 2/3

Time

1h05m

Distance

5.45km

Pace

11:57/km

Ascent

150m

Descent

110m

, , and others like this.

went running

July 10, 2026

Glyders run 1/3

Time

1h25m

Distance

8.23km

Pace

10:22/km

Ascent

150m

Descent

30m

, , and others like this.

went running

July 6, 2026

Run

Time

1h35m

Distance

13.1km

Pace

7:11/km

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 2, 2026

7 lap shake off

Time

0h46m

Distance

6.59km

Pace

6:59/km

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went running

July 1, 2026

Run

Time

1h14m

Distance

10.1km

Pace

7:22/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 29, 2026

jogging 2026-06-29 19:10:31

Time

0h35m

Distance

4.86km

Pace

7:15/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

June 26, 2026

touringbicycle 2026-06-26 14:03:21

Time

0h56m

Distance

16.2km

Speed

17.3km/h

Ascent

120m

Descent

120m

, , and others like this.

went for a bike ride

June 23, 2026

Bike ride

Time

1h52m

Distance

28.6km

Speed

15.4km/h

Ascent

130m

Descent

130m

, , and others like this.

went for a bike ride

June 22, 2026

Little bike ride

Time

0h50m

Distance

16.2km

Speed

19.4km/h

Ascent

120m

Descent

120m

, , and others like this.

went running

June 20, 2026

A little run up bidston hill

Time

0h12m

Distance

1.57km

Pace

7:51/km

Ascent

20m

Descent

10m

, , and others like this.

went running

June 20, 2026

Stanly park 5k with my daughter 😃😃

Time

0h43m

Distance

5.08km

Pace

8:29/km

Ascent

40m

Descent

40m

, , and others like this.

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