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Karsten Böning

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went for a bike ride

September 6, 2026 at 11:41

Top Tour: Parks u. Pättkes - Bocholt - Dinxperlo - Sinderen - Ulft

Time

4h41m

Distance

59.0km

Speed

18.1km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

went for a bike ride

September 6, 2026 at 09:50

Top Tour: Parks u. Pättkes - Bocholt - Dinxperlo - Sinderen - Ulft

Time

0h00m

Distance

25m

Speed

3.7km/h
Map data © OpenStreetMap contributors

went for a bike ride

August 22, 2026 at 11:25

Fluss Hase in Haselünne – Hase Runde von Meppen

Time

0h40m

Distance

10.6km

Speed

19.2km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

May 22, 2026 at 08:43

Emsradweg Papenburg bis Emden - Tag 4

Time

5h16m

Distance

47.9km

Speed

20.0km/h

Ascent

100m

Descent

100m

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went for a bike ride

May 21, 2026 at 08:14

Emsradweg von Meppen nach Papenburg - Tag 3

Time

6h50m

Distance

79.9km

Speed

20.6km/h

Ascent

180m

Descent

210m

went for a bike ride

May 20, 2026 at 08:29

Emsradweg von Emsbüren nach Meppen - Tag 2

Time

5h41m

Distance

60.7km

Speed

19.8km/h

Ascent

140m

Descent

170m

went for a bike ride

May 19, 2026 at 08:55

Emsradweg von Greven nach Emsbüren - Tag 1

Time

5h22m

Distance

62.4km

Speed

19.6km/h

Ascent

220m

Descent

240m

went for a bike ride

March 8, 2026 at 11:27

Dümmer-See Ostufer – Lembruch‑Strand am Dümmer Runde von Lembruch

Time

4h13m

Distance

29.0km

Speed

16.6km/h

Ascent

50m

Descent

50m

went for a bike ride

March 7, 2026 at 11:51

Runde von Quakenbrück teilweise an der Hase

Time

4h36m

Distance

50.2km

Speed

19.0km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

March 9, 2025 at 13:02

Runde Venlo Süd an der Maas

Time

3h19m

Distance

43.5km

Speed

17.8km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

went for a hike

February 14, 2025 at 10:51

Wanderung Runde Mühlenteich Varel

Time

1h48m

Distance

6.72km

Speed

4.3km/h

Ascent

30m

Descent

30m

went for a hike

October 20, 2024 at 12:27

Die Haard Runde von Oer

Time

3h20m

Distance

9.13km

Speed

4.4km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

September 1, 2024 at 12:10

Selm Tüllinghof Seppenrade am Dortmund Ems Kanal nach Senden Ottmarsbocholt Nordkirchen Selm

Time

3h19m

Distance

56.4km

Speed

21.8km/h

Ascent

140m

Descent

140m

went for a hike

August 10, 2024 at 12:19

Runde Mariaveen - Reekener Schweiz

Time

4h40m

Distance

11.5km

Speed

4.7km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

July 28, 2024 at 11:32

Top Tour: Parks u. Pättkes - Bocholt - Dinxperlo - Sinderen - Ulft

Time

4h33m

Distance

58.7km

Speed

17.9km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

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