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Jan Frederik Hake

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went cycling

Yesterday at 13:02

Hausrunde

Time

0h39m

Distance

11.1km

Speed

18.8km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

August 26, 2026 at 16:33

Freibad

Time

2h14m

Distance

18.9km

Speed

16.9km/h

Ascent

240m

Descent

220m

, , and others like this.

went for a bike ride

August 19, 2026 at 10:38

Bad Driburg Leopoldstal Bad Lippspringe Rundfahrt

Time

6h19m

Distance

80.7km

Speed

16.2km/h

Ascent

930m

Descent

920m

, , and others like this.

went for a bike ride

August 18, 2026 at 12:50

Tomaten und Gurken gießen

Irgendwie ist gerade alles gesperrt.

Time

0h58m

Distance

6.64km

Speed

16.5km/h

Ascent

50m

Descent

30m

, , and others like this.

went for a bike ride

August 17, 2026 at 16:12

Blumen gießen und Wasser holen

Time

2h25m

Distance

29.4km

Speed

19.7km/h

Ascent

220m

Descent

200m

, , and others like this.

went for a bike ride

August 16, 2026 at 09:28

Vom Stemweder Open Air zurück nach Hause

Time

8h52m

Distance

100km

Speed

17.1km/h

Ascent

390m

Descent

330m

, , and others like this.

went for a bike ride

August 14, 2026 at 10:44

Stemweder Open Air

Time

8h27m

Distance

106km

Speed

17.6km/h

Ascent

330m

Descent

410m

, , and others like this.

went cycling

August 5, 2026 at 16:27

Rolandsbad Pflanzen gießen

Time

2h16m

Distance

8.95km

Speed

22.0km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

August 4, 2026 at 14:12

Alme Thüle Römerlager Boker Heide Kanal Waldbad Rundfahrt

Time

5h25m

Distance

50.4km

Speed

20.9km/h

Ascent

120m

Descent

110m

, , and others like this.

went cycling

August 3, 2026 at 15:32

Flughafen Waldbad Pflanzen Gießen Rundfahrt

Time

3h58m

Distance

39.1km

Speed

21.2km/h

Ascent

250m

Descent

220m

, , and others like this.

went cycling

August 2, 2026 at 16:11

Schwimmen Blumen gießen

Time

3h05m

Distance

19.6km

Speed

20.6km/h

Ascent

180m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 28, 2026 at 11:50

Essen holen

Time

1h03m

Distance

16.6km

Speed

20.5km/h

Ascent

100m

Descent

110m

, , and others like this.

went cycling

July 27, 2026 at 19:22

Freunde

Time

3h31m

Distance

6.35km

Speed

21.4km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 27, 2026 at 16:14

An Libori vorbei in der DM einkaufen.

Time

1h07m

Distance

13.0km

Speed

20.2km/h

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 26, 2026 at 15:07

Lippequelle Lippesee Wolke7 Lichtenturm Rundfahrt

Time

2h57m

Distance

52.9km

Speed

21.6km/h

Ascent

310m

Descent

300m

, , and others like this.

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