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🥾 Stephan🏃‍♂️Szasz 🚵‍♂️

Begeisterter Wanderer, Läufer und Biker mit dem Weg als Ziel. Tracke gerade u. a. den Jakobsweg von Welschneudorf im Westerwald bis nach Santiago de Compostela, sowie eine Fahrradtour von Welschneudorf bis ans Schwarze Meer (Bio-Bike). Ansonsten viel mit eMTB im WW sowie mit Wanderschuhen in den Bergen und auf Sri Lanka unterwegs.

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went running

October 4, 2026 at 15:59

Laufen

Time

0h27m

Distance

5.01km

Pace

5:24/km

Ascent

40m

Descent

50m

and like this.

went running

October 2, 2026 at 16:51

Welschneudorf Laufen (Garmin 5k-Laufchallenge)

Time

0h28m

Distance

5.02km

Pace

5:29/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

went running

September 27, 2026 at 09:01

Laufen: Diezer Stadtlauf mit 17 FvS-LäuferINNEN

Time

0h26m

Distance

5.19km

Pace

4:57/km

Ascent

20m

Descent

10m

, , and others like this.

went running

September 25, 2026 at 16:46

Laufen

Time

0h30m

Distance

5.01km

Pace

4:49/km

Ascent

40m

Descent

50m

, , and others like this.

went running

September 23, 2026 at 11:06

FvS-Lauftreff-AG

Time

0h26m

Distance

4.03km

Pace

6:23/km

Ascent

50m

Descent

40m

and like this.

went running

September 19, 2026 at 05:25

Laufen

Time

0h27m

Distance

5.01km

Pace

5:08/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

went running

September 17, 2026 at 17:34

Laufen

Time

0h28m

Distance

5.13km

Pace

5:26/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went running

September 16, 2026 at 11:10

Laufen

Time

0h31m

Distance

4.36km

Pace

7:10/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

September 13, 2026 at 05:38

Laufen

Time

0h28m

Distance

5.03km

Pace

5:29/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went running

September 9, 2026 at 18:05

Laufen

Time

0h28m

Distance

5.01km

Pace

5:30/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went mountain biking

September 8, 2026 at 14:14

Sunny-Tour: kleine Stelzebachrunde (14k)

Time

0h32m

Distance

13.7km

Speed

25.7km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

, , and others like this.

went running

September 7, 2026 at 17:06

Laufen

Time

0h28m

Distance

5.01km

Pace

5:31/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

September 6, 2026 at 13:58

Sunny-Tour: Seehundschleife (WND->Nassau->Bad Ems ->WND)

Time

3h08m

Distance

40.3km

Speed

22.2km/h

Ascent

890m

Descent

880m

, , and others like this.

went running

September 5, 2026 at 15:34

Laufen in Bas Ems (5k)

Time

0h28m

Distance

5.02km

Pace

5:36/km

Ascent

20m

Descent

10m

and like this.

and went running

September 2, 2026 at 11:03

FvS-Lauftreff-AG: Nentershausen -> Görgeshausen -> Nentershausen

Time

0h34m

Distance

5.00km

Pace

6:43/km

Ascent

50m

Descent

50m

and like this.

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