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Phoebesneds

Doctor, Mother, Bike rider. I love all things off road and gravelly. I prefer taking the scenic route and enjoying plenty of stops for cake, ice cream and beer. My routes are either long and epic or short and family friendly. Currently riding with our full crew of kids age 10,7,6,4m. Supported by Specialized

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went running

March 19, 2025 at 09:37

Long run route

Time

1h35m

Distance

15.0km

Pace

6:04/km

Ascent

460m

Descent

490m

, , and others like this.

went for a bike ride

February 16, 2025 at 10:06

Pines red route with the co pilot

Time

2h00m

Distance

16.3km

Speed

8.2km/h

Ascent

660m

Descent

570m

, , and others like this.

went running

February 2, 2025 at 07:32

Sun rise run!

Time

0h35m

Distance

6.29km

Pace

5:37/km

Ascent

80m

Descent

90m

and like this.

went running

January 29, 2025 at 15:56

Tagahzout beach running

Time

0h34m

Distance

5.88km

Pace

5:48/km

Ascent

130m

Descent

130m

and like this.

went running

January 28, 2025 at 15:49

Anchor point run to view the pros

Time

1h02m

Distance

6.30km

Pace

6:09/km

Ascent

130m

Descent

120m

and like this.

went for a hike

January 1, 2025 at 11:13

New Year’s Day Belper to the holly bush pub loop

Time

3h15m

Distance

8.65km

Speed

3.6km/h

Ascent

440m

Descent

480m

January 1, 2025

Starting ay the Coppice car park in belper (free parking) a lovely but slightly muddy loop over the chevin to the Holly Bush pub in Milford where you can find some excellent ales and pork pies. We stopped for a baileys hot choc and looped back round to the car. Family friendly route nothing too taking

went running

December 31, 2024 at 11:10

Bun run/ride longer route

Time

1h42m

Distance

9.51km

Pace

9:05/km

Ascent

330m

Descent

330m

, , and others like this.

December 31, 2024

I run and the kids ride. This version allows a longer decent and a slightly easier climb up from the canal. It is still a slog. The kids can stick mostly to the pavement on the bikes to keep them safe. It is a footpath and cycling is not recommended on this route but as the children are little no one

went for a hike

December 30, 2024 at 10:26

Surprise view, longshaw hike - kid friendly

Time

3h47m

Distance

5.29km

Speed

2.1km/h

Ascent

510m

Descent

260m

, , and others like this.

December 30, 2024

This is a glorious 3mile hike with plenty of fabulous rocks to scramble over, a waterfall and a stream to play in. We had a stop at the longshaw cafe for pizza slices and wedges to warm up. Parking at the surprise view car park (not free).

went running

December 21, 2024 at 10:07

Run/bike to the stand loop

Time

1h24m

Distance

9.79km

Pace

8:30/km

Ascent

360m

Descent

350m

, , and others like this.

went gravel riding

December 20, 2024 at 09:38

Festive Slay queen ride

Time

3h22m

Distance

27.0km

Speed

15.1km/h

Ascent

620m

Descent

630m

, , and others like this.

went gravel riding

December 4, 2024 at 12:45

Rowsley to Crich easy gravel spin

Time

1h11m

Distance

21.2km

Speed

18.0km/h

Ascent

300m

Descent

380m

, and like this.

went running

December 3, 2024 at 13:18

Crich stand short run loop

Time

0h35m

Distance

4.92km

Pace

7:02/km

Ascent

150m

Descent

220m

and like this.

went for a hike

December 1, 2024 at 11:06

Hike into Grasmere for gingerbread

Time

2h41m

Distance

5.46km

Speed

2.8km/h

Ascent

370m

Descent

290m

likes this.

went for a hike

November 30, 2024 at 09:53

Langdale low loop

Time

5h07m

Distance

14.3km

Speed

3.1km/h

Ascent

770m

Descent

730m

, , and others like this.

went gravel riding

July 6, 2024 at 08:40

Hauling with the peak gravel gang - high peak trail edition

Time

2h24m

Distance

26.9km

Speed

13.5km/h

Ascent

100m

Descent

110m

, , and others like this.

July 11, 2024

Lovely flat round around the High Peak trail ideal for towing the trailer or little legs. Cafe stop at Parlsey Hay or an ice cream at Tagg lane or even a pint at the Royal Oak at hurdlow will break up the route.

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