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Ralf Benölken

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went for a bike ride

April 27, 2023 at 07:24

Ausflug ins Holzland mit dem ADFC Erding

Time

6h49m

Distance

77.2km

Speed

19.6km/h

Ascent

410m

Descent

410m

likes this.

went for a bike ride

October 30, 2022 at 09:06

Binz nach Sellin und zurück

Time

3h29m

Distance

20.3km

Speed

13.2km/h

Ascent

360m

Descent

360m

went for a bike ride

June 19, 2022 at 07:49

13. Etappe, Gettdorf nach Sterup

Time

6h25m

Distance

73.6km

Speed

19.8km/h

Ascent

480m

Descent

470m

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and went for a bike ride

June 18, 2022 at 05:54

12. Etappe, Lübeck nach Gettdorf

Time

9h27m

Distance

94.0km

Speed

20.4km/h

Ascent

700m

Descent

700m

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went for a bike ride

June 17, 2022 at 06:28

11.Etappe, Hamburg nach Lübeck

Time

9h35m

Distance

87.6km

Speed

19.7km/h

Ascent

610m

Descent

600m

went for a bike ride

June 16, 2022 at 06:31

10.Etappe, Boizenburg nach Hamburg

Time

5h00m

Distance

55.2km

Speed

19.1km/h

Ascent

430m

Descent

440m

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went for a bike ride

June 15, 2022 at 06:25

9.Etappe,Wittenberge nach Boizenburg

Time

9h36m

Distance

111km

Speed

29.7km/h

Ascent

420m

Descent

430m

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went for a bike ride

June 14, 2022 at 05:51

8.Etappe, Bertingen nach Wittenberge

Time

10h42m

Distance

123km

Speed

19.4km/h

Ascent

490m

Descent

500m

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went for a bike ride

June 13, 2022 at 06:17

7.Etappe, Calve nach Bertingen

Time

9h21m

Distance

101km

Speed

19.1km/h

Ascent

530m

Descent

550m

and went for a bike ride

June 12, 2022 at 06:30

6.Etappe, Freyburg nach Calbe

Time

9h12m

Distance

112km

Speed

20.2km/h

Ascent

700m

Descent

740m

, , and others like this.

and went for a bike ride

June 11, 2022 at 06:42

5.Etappe, Ziegenrück nach Freyburg

Time

9h14m

Distance

108km

Speed

20.0km/h

Ascent

920m

Descent

1,120m

, , and others like this.

June 11, 2022

Only 20 km before Jena is the Saale cycle path marked for use, until Freyburg it is a relatively easy route for experienced cyclists

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and went for a bike ride

June 9, 2022 at 06:01

3.Etappe, Windischessenbach zur Saalequelle

Time

7h54m

Distance

66.8km

Speed

17.4km/h

Ascent

1,120m

Descent

940m

, , and others like this.

June 9, 2022

Very difficult bike tour, bike paths not always correctly described. Many gravel roads through the Fichtelgebirge, drive very carefully!

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and went for a bike ride

June 8, 2022 at 06:19

2.Etappe, Regensburg nach Windischessenbach

Time

6h56m

Distance

93.5km

Speed

20.3km/h

Ascent

640m

Descent

580m

, , and others like this.

June 8, 2022

The 2nd stage was easy, great weather, well signposted cycle paths and always a nice tailwind

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went for a bike ride

June 7, 2022 at 06:12

1.Etappe, Berglern nach Regensburg

Time

8h58m

Distance

107km

Speed

21.0km/h

Ascent

840m

Descent

940m

, , and others like this.

June 7, 2022

Moderately difficult tour, optimal route, well signposted. Unfortunately, the first 70 km were rainy. The rain gear has done its job

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went for a bike ride

July 23, 2021 at 06:44

Kößlarn nach Passau

Time

3h15m

Distance

49.5km

Speed

19.4km/h

Ascent

400m

Descent

530m

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