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Martin

use to cycle a bit. mainly to loose some weight. just had a foot op and piled on weight again so need to start on the bike again.

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went for a bike ride

August 23, 2019 at 13:23

Tour 23.08.2019 15:42

Time

1h11m

Distance

7.53km

Speed

10.6km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went for a hike

August 19, 2019 at 10:45

Tour 19.08.2019 15:25

Time

3h39m

Distance

2.60km

Speed

4.5km/h

Ascent

40m

Descent

30m

August 20, 2019

Day out at Brimham rocks

went for a bike ride

August 18, 2019 at 08:05

Tour 18.08.2019 10:05

Time

0h59m

Distance

7.59km

Speed

12.2km/h

Ascent

80m

Descent

90m

went for a bike ride

August 4, 2019 at 12:06

First ride out with the young man. one year since my last ride out. After one bike stolen one operation and a few stone fanned... felt good to be back out

Time

0h45m

Distance

4.08km

Speed

8.6km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

likes this.

August 5, 2019

Welcome back Martin, hope the rest of the year is good for you