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Ashley James

usually found outside.

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went for a hike

September 27, 2026 at 06:17

Sunday morning bimble

Time

1h40m

Distance

7.32km

Speed

5.2km/h

Ascent

130m

Descent

120m

likes this.

went running

September 26, 2026 at 10:48

Autumnal run

Time

1h21m

Distance

12.2km

Pace

6:07/km

Ascent

90m

Descent

90m

went for a hike

September 19, 2026 at 08:19

Dog walk

Time

1h45m

Distance

6.76km

Speed

5.1km/h

Ascent

170m

Descent

190m

, and like this.

6 days ago

Quality pic of your black lab mate !

went running

September 5, 2026 at 05:27

Morning Run

Time

1h05m

Distance

10.7km

Pace

5:54/km

Ascent

80m

Descent

90m

likes this.

went running

August 30, 2026 at 05:04

Double trig, morning run.

Time

1h26m

Distance

12.2km

Pace

6:51/km

Ascent

230m

Descent

200m

went running

August 25, 2026 at 04:48

Morning Run

Time

1h09m

Distance

10.9km

Pace

6:00/km

Ascent

40m

Descent

40m

went running

August 23, 2026 at 04:50

Norfolk run

Time

1h19m

Distance

11.0km

Pace

6:07/km

Ascent

50m

Descent

50m

went running

August 15, 2026 at 05:34

Morning run 🌞

Time

2h13m

Distance

18.4km

Pace

6:34/km

Ascent

170m

Descent

170m

went running

August 7, 2026 at 05:25

Friday morning Run

Time

1h28m

Distance

13.2km

Pace

6:24/km

Ascent

100m

Descent

100m

went running

July 30, 2026 at 04:38

Morning run, Dorset.

Time

1h15m

Distance

12.3km

Pace

6:01/km

Ascent

80m

Descent

80m

likes this.

went running

July 27, 2026 at 04:34

Morning run

Time

0h53m

Distance

7.60km

Pace

6:29/km

Ascent

90m

Descent

110m

went running

July 22, 2026 at 13:50

Very hot, afternoon run

Time

1h48m

Distance

15.3km

Pace

6:22/km

Ascent

170m

Descent

170m

went for a hike

July 17, 2026 at 07:47

Morning bimble

Time

1h05m

Distance

4.75km

Speed

4.7km/h

Ascent

130m

Descent

120m

went running

July 17, 2026 at 03:39

Sunrise Run

Time

1h23m

Distance

13.9km

Pace

5:57/km

Ascent

140m

Descent

130m

went running

July 12, 2026 at 05:11

Morning run

Time

1h22m

Distance

12.1km

Pace

6:26/km

Ascent

80m

Descent

100m
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