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Holger Timmerhinrich

www.instagram.com/draussenfuehlen/

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and went for a bike ride

August 28, 2024

Afterwork Tour 28.08

Time

2h13m

Distance

36.4km

Speed

20.2km/h

Ascent

310m

Descent

320m

likes this.

went cycling

August 26, 2024

Workouttour mit dem Singlespeed.

Time

0h44m

Distance

15.6km

Speed

22.7km/h

Ascent

120m

Descent

120m

likes this.

went for a bike ride

August 9, 2024

Abend workout mit dem Fixie.

Time

0h39m

Distance

14.7km

Speed

22.7km/h

Ascent

110m

Descent

110m

likes this.

and went for a bike ride

July 31, 2024

Radtour

Time

3h29m

Distance

43.6km

Speed

18.0km/h

Ascent

550m

Descent

550m

likes this.

and went for a bike ride

July 24, 2024

afterwork Tour 24.07.24

Time

1h33m

Distance

28.7km

Speed

20.6km/h

Ascent

230m

Descent

230m

likes this.

went on an adventure

May 28, 2023

Nordic Walking Tour 28.05

Time

1h47m

Distance

10.1km

Speed

6.2km/h

Ascent

20m

Descent

20m

went for a hike

April 22, 2023

Mammutmarsch Ruhrgebiet 2023 30km

Time

6h53m

Distance

30.3km

Speed

5.1km/h

Ascent

130m

Descent

130m

likes this.

April 26, 2023

Strong performance

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went on an adventure

April 3, 2023

Nordic Walking Tour 03.04

Time

2h07m

Distance

11.8km

Speed

5.8km/h

Ascent

30m

Descent

40m

went on an adventure

March 29, 2023

Nordic Walking Tour

Time

1h13m

Distance

6.96km

Speed

6.1km/h

Ascent

20m

Descent

10m

went on an adventure

March 24, 2023

Nordic Walking Tour

Time

1h41m

Distance

9.20km

Speed

5.9km/h

Ascent

20m

Descent

20m

and went for a hike

May 22, 2021

Wanderung

Time

9h39m

Distance

31.8km

Speed

4.5km/h

Ascent

120m

Descent

170m

likes this.

May 27, 2021

Strong performance, and that in the weather. Very nice paths in the Haard.

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went for a hike

February 27, 2021

2-Stauseen-Tour

Time

10h10m

Distance

34.0km

Speed

4.5km/h

Ascent

100m

Descent

80m