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Frank ✴

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went running

June 7, 2026

Cospudener See

Time

1h46m

Distance

13.4km

Pace

7:55/km

Ascent

100m

Descent

100m

, , and others like this.

and went running

June 7, 2026

Cospudener See 2026

Runde am Sonntag mit schönen Aussichtspunkten

Time

1h39m

Distance

12.2km

Pace

6:52/km

Ascent

70m

Descent

60m

, , and others like this.

went for a bike ride

June 2, 2026

Morgenstimmung Werratal

Time

1h07m

Distance

24.9km

Speed

25.3km/h

Ascent

110m

Descent

150m

, , and others like this.

June 3, 2026

Simply wonderful the area. And in the morning even more beautiful ☺️

Showing Translation

went mountain biking

May 27, 2026

#wkdamabend

Weißbachquelle-Dreisbachteich-Kroatenkreuz bei bestem Wetter.

Time

1h30m

Distance

17.4km

Speed

15.5km/h

Ascent

370m

Descent

380m

, , and others like this.

went mountain biking

May 25, 2026

Vessertal

Time

3h02m

Distance

21.3km

Speed

13.9km/h

Ascent

380m

Descent

500m

, , and others like this.

went mountain biking

May 10, 2026

# erste tauchfahrt 26

Erstes UBoot auf der Langen Bahn und übers Paradies wieder zurück, bei bestem Wetter. 🌞

Time

4h59m

Distance

60.4km

Speed

17.1km/h

Ascent

740m

Descent

750m

, , and others like this.

went running

April 29, 2026

Werra am Abend

Time

0h37m

Distance

5.40km

Pace

6:21/km

Ascent

10m

Descent

20m

, , and others like this.

went for a bike ride

April 22, 2026

#anradelnwerra

Time

1h22m

Distance

24.6km

Speed

18.6km/h

Ascent

150m

Descent

70m

, , and others like this.

went for a hike

April 20, 2026

Oslo Hafen

Time

1h35m

Distance

6.86km

Speed

4.3km/h

Ascent

30m

Descent

20m

, , and others like this.

went on an adventure

April 18, 2026

Svalbard Skimarathon

Time

5h41m

Distance

39.1km

Speed

8.0km/h

Ascent

680m

Descent

820m

, , and others like this.

April 18, 2026

So beautiful! But what is the frame for, it looks scary.

Showing Translation

went for a hike

April 17, 2026

Longyearbyen

Time

2h04m

Distance

6.63km

Speed

3.2km/h

Ascent

120m

Descent

140m

, , and others like this.

April 17, 2026

Where one can hang out... 🤩

Showing Translation

went for a hike

April 16, 2026

#jurassic-ice

Wanderung auf und in den Longyearbyen-Gletscher / Gletschereishöhle

Time

5h31m

Distance

8.66km

Speed

1.6km/h

Ascent

650m

Descent

680m

April 20, 2026

 When spring comes to us, you flow into the most beautiful, but also extreme winter landscapes 😉 Great pictures and 🔨-strong

Showing Translation

and went running

April 5, 2026

#vomeisebefreit

Osterlauf um die Talsperre Schönbrunn

Time

2h42m

Distance

21.2km

Pace

6:59/km

Ascent

360m

Descent

370m

, , and others like this.

and went running

April 1, 2026

#werramond

Time

0h59m

Distance

7.81km

Pace

6:44/km

Ascent

20m

Descent

30m

, , and others like this.

went running

March 26, 2026

#feldstein

Time

2h19m

Distance

20.5km

Pace

6:10/km

Ascent

330m

Descent

320m

, , and others like this.

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