Frank ✴

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Frank ✴ went running

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Frank ✴

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7 days ago

Werra am Abend

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Time

0h37m

Distance

5.40km

Pace

6:21/km

Ascent

10m

Descent

20m

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HoffiKC, Uwe H., and others like this.

Frank ✴ went for a bike ride

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Frank ✴

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April 22, 2026

#anradelnwerra

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Time

1h22m

Distance

24.6km

Speed

18.6km/h

Ascent

150m

Descent

70m

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Uwe H., Klaus Pfannschmidt, and others like this.

Frank ✴ went for a hike

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Frank ✴

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April 20, 2026

Oslo Hafen

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Time

1h35m

Distance

6.86km

Speed

4.3km/h

Ascent

30m

Descent

20m

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Uwe H., Timbo, and others like this.

Frank ✴ went on an adventure

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Frank ✴

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April 18, 2026

Svalbard Skimarathon

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Time

5h41m

Distance

39.1km

Speed

8.0km/h

Ascent

680m

Descent

820m

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Uwe H., Timbo, and others like this.

April 18, 2026

So beautiful! But what is the frame for, it looks scary.

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Everything You Need To Get Outside

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Frank ✴ went for a hike

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Frank ✴

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April 17, 2026

Longyearbyen

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Time

2h04m

Distance

6.63km

Speed

3.2km/h

Ascent

120m

Descent

140m

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Uwe H., Rene, and others like this.

April 17, 2026

Where one can hang out... 🤩

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Everything You Need To Get Outside

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Frank ✴ went for a hike

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Frank ✴

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April 16, 2026

#jurassic-ice

Wanderung auf und in den Longyearbyen-Gletscher / Gletschereishöhle

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Time

5h31m

Distance

8.66km

Speed

1.6km/h

Ascent

650m

Descent

680m

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Susanne Eck, Pյ⊕†rε 🚵🏼🥾🤳🏻, and others like this.

April 20, 2026

﻿@Frank ✴﻿ When spring comes to us, you flow into the most beautiful, but also extreme winter landscapes 😉 Great pictures and 🔨-strong

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Everything You Need To Get Outside

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Frank ✴ and Biene went running

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Frank ✴

Everything You Need To Get Outside

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Biene

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April 5, 2026

#vomeisebefreit

Osterlauf um die Talsperre Schönbrunn

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Time

2h42m

Distance

21.2km

Pace

6:59/km

Ascent

360m

Descent

370m

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Silvio D., Timbo, and others like this.

Frank ✴ and Biene went running

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Frank ✴

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Biene

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April 1, 2026

#werramond

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Time

0h59m

Distance

7.81km

Pace

6:44/km

Ascent

20m

Descent

30m

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Uwe H., Klaus Pfannschmidt, and others like this.

Frank ✴ went running

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Frank ✴

Everything You Need To Get Outside

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March 26, 2026

#feldstein

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Time

2h19m

Distance

20.5km

Pace

6:10/km

Ascent

330m

Descent

320m

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illywhacker, Frank Bach, and others like this.

Frank ✴ and Biene went running

Participants

Frank ✴

Everything You Need To Get Outside

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Biene

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March 15, 2026

Lange Gasse Exdorf

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Time

2h12m

Distance

19.6km

Pace

6:28/km

Ascent

250m

Descent

250m

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Basia🚴‍♀️, Timbo, and others like this.