Ilse Schmitz

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Ilse Schmitz went running.
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October 31, 2025
Halloween BittwegChallenge
Mit anderen Laufverrückten so oft wie möglich den Petersberger Bittweg hoch und runter😁🎃.
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04:05
20.8km
11:47/km
1,510m
1,500m
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Manuela SaengerHochstuhl, Heinz Faßbender, and 5 others like this.
Ilse Schmitz and Winfried Schmitz went for a bike ride.
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Winfried Schmitz
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October 15, 2025
Ins Bergische Land
Leider wieder ohne Sonnenstrahl... Aber schön bunte Wälder🍁🍂
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04:29
77.8km
17.3km/h
1,120m
1,100m
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Gerhard_HWT, Heinz Faßbender, and 7 others like this.
Ilse Schmitz went for a bike ride.
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October 13, 2025
Über Little Britain zur Malberghütte und durchs Kasbachtal und 7G zurück
Ein wenig Nieselregen, Uhr hat sich tw abgeschaltet. Aber trotzdem schön
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06:24
103km
16.1km/h
1,180m
1,310m
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Niki, Heinz Faßbender, and 28 others like this.
1. Frank BaagOctober 18, 2025

   My ♥️ congratulations

   on the 💯+3 kilometers!! 👍✔️✅️

   🎈🎈🍰🍪☕️🍨🍺🕯🔔👑🔝🔝

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Ilse Schmitz went running.
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October 12, 2025
Trailrunning Cologne
Und wieder eine tolle Laufrunde im 7G, heute mit Schmallenberg, Geisberg, Löwenburg und Drachenfels😍
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02:33
20.3km
7:33/km
940m
870m
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Gerhard_HWT, 🚴💨 Björn and Tomek_Outdoor 🚲🏃‍♂️🐕🥾⛰️🏕🏞🍂🪓 like this.
Winfried Schmitz and Ilse Schmitz went for a bike ride.
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Ilse Schmitz
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August 24, 2025
Fahrradtour nach Blick auf die Rheinebene vom Naturpark Bergisches Land
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03:32
64.4km
18.2km/h
850m
850m
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Manuela SaengerHochstuhl, 🚴💨 Björn, and 3 others like this.
Ilse Schmitz and Sylvia went running.
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Sylvia
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August 13, 2025
Run and hike
Herrlicher Tag mit Sylvia von Garmisch durch das Rheintal zur Knorrhütte, übers Gatterl nach Ehrwald🤩
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06:55
34.7km
11:58/km
1,770m
1,410m
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Manuela SaengerHochstuhl, Dr. Oliver Thiemann, and 6 others like this.
Ilse Schmitz and 2 others went mountain biking.
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Winfried Schmitz
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August 12, 2025
Mit dem Rad in die Eng
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09:04
112km
12.3km/h
1,090m
1,100m
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Manuela SaengerHochstuhl and Tomek_Outdoor 🚲🏃‍♂️🐕🥾⛰️🏕🏞🍂🪓 like this.
1. Manuela SaengerHochstuhlAugust 15, 2025

   Super nice tour, certainly daily temperatures

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Ilse Schmitz and Winfried Schmitz went for a hike.
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July 22, 2025
Wandern im 7G . Mit Winfried auf dem Beethovenweg
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04:16
18.7km
4.4km/h
690m
660m
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Heinz Faßbender, Gerhard_HWT, and 3 others like this.
Ilse Schmitz went running.
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July 21, 2025
Runde um den See Bütgenbach
Herrliche Runde
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01:08
11.4km
5:56/km
110m
100m
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Gerhard_HWT, Heinz Faßbender, and 2 others like this.
Ilse Schmitz and Winfried Schmitz went for a bike ride.
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July 21, 2025
Vennradweg
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02:30
51.0km
20.3km/h
290m
260m
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Heinz Faßbender, Gerhard_HWT and Tomek_Outdoor 🚲🏃‍♂️🐕🥾⛰️🏕🏞🍂🪓 like this.