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OutdoorWolf 🥾🏃🏼‍♀️📸🌊🏊‍♀️🏄🏽🚴‍♀️

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Timeline

went mountain biking

2 days ago

ADFC- Montagsrunde 🚴‍♀️

Time

2h21m

Distance

32.4km

Speed

15.6km/h

Ascent

40m

Descent

40m

, , and others like this.

2 days ago

Today the plan to cycle with the ADFClers was implemented.

It started at the harbor, along the EJK and past Upstalsboom. Further on towards Walle and over Tannenhausen and Plaggenburg to Wallinghausen and Sandhorst, where the paths then separated.

A good 20 participants and a lot of chatting and a short

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went running

2 days ago

Laufrunde vor Arbeitsbeginn 🏃🏼‍♀️

Herrlich frische Luft tanken bevor es an den Schreibtisch geht

Time

0h35m

Distance

4.95km

Pace

7:07/km

Ascent

20m

Descent

10m

, , and others like this.

went for a hike

3 days ago

Ausgeweitete Baalje-Runde inklusive Schwimmen 🏊‍♀️ 🚶🏼‍♀️😎

Time

7h38m

Distance

10.1km

Speed

1.4km/h

, , and others like this.

3 days ago

To the Baalje and a swim before heading home in a wide arc along the EJK and from the red arched bridge onto the Ostfrieslandwanderweg, with a stopover at the Hafenkiste for coffee and good conversations.

A beautiful Sunday, which continues on the home terrace with some Vitamin D.

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went mountain biking

4 days ago

Nur-kurz-raus-Runde 🚴‍♀️

Nach getaner WE-Arbeit wie putzen und einkaufen mit dem Rad nochmals aufs Rad und die Natur genießen 😎

Time

2h17m

Distance

36.6km

Speed

19.1km/h

Ascent

60m

Descent

60m

, , and others like this.

4 days ago

Swimming was actually on the plan for today, but when you sleep in a bit longer and still have cleaning and shopping on your to-do list for the weekend, you sometimes have to improvise. 🤷🏼‍♀️

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went mountain biking

May 26, 2026

Abendrunde durch die Natur 🚴‍♀️😎

… und kurzem Boxenstopp bei der Family

Time

2h45m

Distance

33.2km

Speed

19.3km/h

Ascent

60m

Descent

60m

, , and others like this.

May 26, 2026

At slightly cooler temperatures, back on the bike via shady paths through nature. After a long time, passed by the swimming lake, which was extremely crowded at these temperatures 😅.

Visibly thinned-out vegetation now offers many views of the lake.



Through the moor in the direction of Moordorf and after

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went for a hike

May 26, 2026

BaaljeRunde inklusive Schwimmen 🏊‍♀️🚶🏼‍♀️

Erstmals im Freibad, wo das Wasser erfrischend und kühl ist bei den Temperaturen 😎
Und auf dem Rückweg noch etwas Rohkost eingekauft 🥬🫜🥒

Time

3h09m

Distance

4.97km

Speed

5.2km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

May 20, 2026

Omanachmittag mit Rieke 🥰

In gemäßigtem Tempo für kleine Stöpsel spazieren, staunen und erkunden. Spielplatz und Snacks kaufen und verzehren und im KiWa ausruhen auf dem letzten Stück wegen Regen.Die kleine Raupe Nimmersatt, die immer Hunger hat ist eine Rabaukenschwester und liebt Pfützen 😅

Time

1h48m

Distance

4.35km

Speed

5.3km/h

Ascent

0m

Descent

10m

, , and others like this.

went for a hike

May 18, 2026

Feierabendrunde mit Besorgungen 🥾

Time

1h25m

Distance

6.12km

Speed

5.4km/h

Ascent

10m

Descent

10m

, , and others like this.

May 18, 2026

It's drizzling again and again, but the day at the desk still requires some movement. So a little round with a small shopping trip at the end.

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went for a hike

May 17, 2026

Frühmorgendliche BaaljeRunde 🥾🏊‍♀️

Nach gestrigem Ausflug und dem heutigen Ausdauerschwimmen vor allen Dingen das Sole-Bad genossen ☺️

Time

2h55m

Distance

4.99km

Speed

5.8km/h

Ascent

30m

Descent

10m

, , and others like this.

went for a hike

May 16, 2026

Leer - Natur und Historisches 🥾

Heute in meiner Geburtsstadt Leer auf den Spuren der Kindheit und auch Wirkungsstätten beruflicher Art. Aber auch neue Eindrücke des bisher unbekannten Hammrich als Naherholungsgebiet.
Eine Teils emotionale Reise durch die Vergangenheit.

Time

6h59m

Distance

19.2km

Speed

5.0km/h

Ascent

30m

Descent

40m

, , and others like this.

May 18, 2026

A very nice tour - perhaps the Stadtökologische Leerpfad (Urban Ecological Trail Leer) would also be something for you. One loop around (and partly through) the city, on foot or by bike.

Best regards from Denmark 🇩🇰

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went mountain biking

May 15, 2026

Abendrunde 🚴‍♀️

Aus der Inspektion zurück musste das Rad nochmals durch mich „getestet“ werden 😅 und was soll ich sagen, alles wieder perfekt und die großen Touren können kommen und vor allen Dingen wärmere Temperaturen.
Ganz schön schattig und zum Schluss auch noch wieder Regen, also heißes-Süppchen-Alarm, um aufzuwärmen.

Time

1h30m

Distance

27.2km

Speed

18.9km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

May 14, 2026

BaaljeRunde inklusive Schwimmen 🥾🏊‍♀️

Heute 1.200 m Schwimmen

Time

2h39m

Distance

5.00km

Speed

5.7km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

May 10, 2026

Muttertagsactivity 🥾😎🏊‍♀️

Time

3h36m

Distance

5.14km

Speed

5.6km/h

Ascent

10m

Descent

10m

, , and others like this.

May 10, 2026

After a visit from my son, daughter-in-law, and granddaughter in the morning for Mother's Day, I spontaneously decided to treat myself to a nice day.

So I quickly packed my backpack and went to de Baalje for a swim.

Afterwards, I took a detour to the Hafenkiste, where I indulged in and enjoyed an ice cream

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went on an adventure

May 9, 2026

Flusswanderung mit dem SUP 😎🏄🏽‍♀️🌊

Endlich Zeit, Wind und Wetter passen, also Auto besorgt, damit es nach Bedekaspel zum Großen Meer geht und mal wieder das SUP genutzt werden kann. Heute die große LoppersumRunde auf dem Programm.
Herrlich sonnig und fast windstill ging es bei ungefähr 9 Grad los und nach ein paar Kilometern konnte…

Time

4h14m

Distance

16.0km

Speed

4.0km/h

Ascent

20m

Descent

20m

, , and others like this.

May 9, 2026

I had a sailboat on the big sea for a long time.

Beautiful area.

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went for a hike

May 8, 2026

Leihauto abholen 🚗

Netterweise kann ich mir das Auto ausleihen, um mal wieder zum Großen Meer zu fahren zum SUPen 😎

Time

1h11m

Distance

6.38km

Speed

5.4km/h

Ascent

10m

Descent

10m

, , and others like this.

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