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OutdoorWolf 🥾🏃🏼‍♀️📸🌊🏊‍♀️🏄🏽🚴‍♀️

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Recent Activity

went running.

a day ago

🏃🏼‍♀️-Runde Variante 1

Kleine Runde zum Warmwerden

Time

0h32m

Distance

4.41km

Pace

7:11/km

Ascent

10m

Descent

10m

, , and others like this.

went for a hike.

2 days ago

Zum de Baalje 🏊‍♀️

Time

0h23m

Distance

2.10km

Speed

5.6km/h

Ascent

0m

Descent

0m

, , and others like this.

a day ago

Let's see if I can crack my personal goal of 1 km today, I still have to run back and run some errands 😅🏊‍♀️😎

Showing Translation

went mountain biking.

3 days ago

Inspektionstermin für 🚲 vereinbart

Geht schließlich nix über ein gut gewartetes Bike ☺️

Time

2h02m

Distance

20.2km

Speed

18.1km/h

Ascent

30m

Descent

30m

2 days ago

A good choice: my bike 🚲 also regularly goes there for maintenance ... 😊

Showing Translation

went on an adventure.

4 days ago

Saisoneröffnung in Bedekaspel mit dem SUP 🌊😎🏄🏽‍♀️

Time

2h17m

Distance

8.63km

Speed

4.0km/h

Ascent

10m

Descent

10m

4 days ago

The weather was good and I had a car available that took me and my equipment to the big sea. It's a bit too far by bike and the equipment is too bulky.

Lovely sun on my face and meditative, sometimes paddling with closed eyes. Practically alone in nature with the animals ☺️

There were also few cycle tourists

Showing Translation

went mountain biking.

5 days ago

Moor-Kanalrunde von Aurich 🚴‍♀️

Durchs Moor Richtung Abelitzkanal, dann Ringkanal und schließlich Ems-Jade-Kanal. bei schönstem Sonnenschein 😎

Time

2h23m

Distance

31.5km

Speed

17.7km/h

Ascent

40m

Descent

30m

, , and others like this.

5 days ago

Actually, the sports program for today was done, but the beautiful weather lured me outside for another bike ride.

With the Italo-playlist from Alice to Zucchero in my ears and sunglasses on my nose along the water - a low-budget Italian holiday for the senses 😅

And at home, another keto pizza with double

Showing Translation

went running.

5 days ago

Sandhorster Ehe Weg Runde 🏃🏼‍♀️

Time

0h34m

Distance

4.95km

Pace

6:58/km

Ascent

0m

Descent

10m

, , and others like this.

5 days ago

To have some variety in sports, after a long time I spontaneously went for a jog before continuing with yoga 😅 Wonderful to draw the good air so deep into the lungs and start the day oxygenated.

Showing Translation

went for a hike.

6 days ago

Österliche Aurichrunde 🐣😎

Eigentlich sollte es ins de Baalje zu Schwimmen gehen 🏊‍♀️

Time

1h55m

Distance

6.35km

Speed

5.2km/h

Ascent

10m

Descent

10m

, , and others like this.

6 days ago

The plan was to walk to de Baalje for a swim, so I packed my backpack and set off in glorious sunshine, a bit windy though, but a child of the coast isn't bothered by that.



Unfortunately, it was closed today and has to be made up for, but spontaneously I just went for a Sunday exploration round through

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went for a hike.

7 days ago

Wanderung zum familiären Osterfeuer 😎

Time

2h21m

Distance

11.6km

Speed

5.2km/h

Ascent

20m

Descent

30m

7 days ago

Today, on Husen-Busen Saturday, there's always an Easter bonfire 🔥

So out into nature, past the Königskeil-See and through the forest. At the renatured areas, an adventurous path over a provisional bridge and on towards Moordorf to my son's family.

Here friends and in-laws meet for a chat, a drink, and

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went for a hike.

April 3, 2026

Karfreitagsrunde in die Natur 🥾

Auf teils „nicht vorhandenen Wegen“ mitten in der Natur, die momentan fast explodiert und immer bunter aber auch lauter wird 😅 Entlang der Ehe, der friesischen Freiheit und dem Ems-Jade-Kanal konnte ich viel Sauerstoff und auch ein wenig Sonne tanken, denn am Nachmittag soll es noch regnen. Eine sehr schöne Runde, die bestimmt noch mal in einer Variation wiederholt wird .

Time

3h52m

Distance

14.6km

Speed

5.1km/h

Ascent

20m

Descent

20m

, , and others like this.

April 3, 2026

I know this loop. 😉

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went mountain biking.

April 1, 2026

Küstenrunde 🚴‍♀️ Bensersiel-Dornumersiel

Time

4h47m

Distance

63.8km

Speed

17.5km/h

Ascent

90m

Descent

90m

April 1, 2026

On the Ostfrieslandwanderweg from Aurich to Bensersiel with a warm-up stop at a bakery in Esens.

It started at just 1 degree and the frosty temperatures and fog crept through the clothes. Here and there the sun tried to break through, but had a very hard time today, so a warm-up with hot chocolate with

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