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OutdoorWolf 🥾🏃🏼‍♀️📸🌊🏊‍♀️🏄🏽🚴‍♀️

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Recent Activity

went for a hike

about 10 hours ago

Morgendliche Aurich-Ost-Runde 🥾

Time

2h34m

Distance

12.9km

Speed

5.2km/h

Ascent

10m

Descent

10m

, , and others like this.

about 8 hours ago

Today, heading in a different direction and exploring new paths in and around Aurich, before having an extensive breakfast. You have to earn it, right?

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went for a hike

a day ago

Zur Family zum Grillen 🥾

Time

1h16m

Distance

6.52km

Speed

5.2km/h

Ascent

10m

Descent

10m

, , and others like this.

about 8 hours ago

Today we're firing up the grill and there will be giant bratwurst and playtime with my grandson ☺️

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went for a hike

2 days ago

Auf zum de Baalje und zurück 🥾

Time

2h54m

Distance

4.71km

Speed

5.6km/h

Ascent

0m

Descent

0m

and like this.

about 8 hours ago

Today a round of swimming 🏊‍♀️ and the warm-up and cool-down on foot 🚶🏼‍♀️

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went for a hike

6 days ago

Rücktour auf unüblichen Wegen 🥾😎

Time

2h57m

Distance

12.8km

Speed

5.3km/h

Ascent

10m

Descent

10m

6 days ago

Small preparations in Moordorf, my son and family are coming back from Denmark today 🇩🇰

Back from there on different paths than the usual favorites, variety is a must to challenge the mind anew.

Wonderful weather, even if a few clouds sneak in, it has actually rained enough now and the sun can unfold

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went running

April 10, 2026

🏃🏼‍♀️-Runde Variante 1

Kleine Runde zum Warmwerden

Time

0h32m

Distance

4.41km

Pace

7:11/km

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

April 9, 2026

Zum de Baalje 🏊‍♀️

Time

0h23m

Distance

2.10km

Speed

5.6km/h

Ascent

0m

Descent

0m

, , and others like this.

April 10, 2026

Let's see if I can crack my personal goal of 1 km today, I still have to run back and run some errands 😅🏊‍♀️😎

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went mountain biking

April 8, 2026

Inspektionstermin für 🚲 vereinbart

Geht schließlich nix über ein gut gewartetes Bike ☺️

Time

2h02m

Distance

20.2km

Speed

18.1km/h

Ascent

30m

Descent

30m

April 9, 2026

A good choice: my bike 🚲 also regularly goes there for maintenance ... 😊

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went on an adventure

April 7, 2026

Saisoneröffnung in Bedekaspel mit dem SUP 🌊😎🏄🏽‍♀️

Time

2h17m

Distance

8.63km

Speed

4.0km/h

Ascent

10m

Descent

10m

April 7, 2026

The weather was good and I had a car available that took me and my equipment to the big sea. It's a bit too far by bike and the equipment is too bulky.

Lovely sun on my face and meditative, sometimes paddling with closed eyes. Practically alone in nature with the animals ☺️

There were also few cycle tourists

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went mountain biking

April 6, 2026

Moor-Kanalrunde von Aurich 🚴‍♀️

Durchs Moor Richtung Abelitzkanal, dann Ringkanal und schließlich Ems-Jade-Kanal. bei schönstem Sonnenschein 😎

Time

2h23m

Distance

31.5km

Speed

17.7km/h

Ascent

40m

Descent

30m

, , and others like this.

April 6, 2026

Actually, the sports program for today was done, but the beautiful weather lured me outside for another bike ride.

With the Italo-playlist from Alice to Zucchero in my ears and sunglasses on my nose along the water - a low-budget Italian holiday for the senses 😅

And at home, another keto pizza with double

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went running

April 6, 2026

Sandhorster Ehe Weg Runde 🏃🏼‍♀️

Time

0h34m

Distance

4.95km

Pace

6:58/km

Ascent

0m

Descent

10m

, , and others like this.

April 6, 2026

To have some variety in sports, after a long time I spontaneously went for a jog before continuing with yoga 😅 Wonderful to draw the good air so deep into the lungs and start the day oxygenated.

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