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Claus.j

Lieber auf Single Trails in der Natur als auf der Promenade unterwegs.
Gerne in den Bergen, leider gibt es die nicht in meiner Gegend.
Ich bin erreichbar unter
o_jochen@yahoo.de
falls mal jemand mit mir laufen möchte oder mich einladen möchte kann sich die Person gerne melden.
Einer meiner Lieblingsorte zum Wandern ist die Insel Kreta. Dort gibt es alles, tiefe und enge Schluchten, Berge, einsame Wege, viel Natur und immer die Möglichkeit sich danach im Meer zu erfrischen.
Seit meiner Alpenüberquerung gehören auch die Alpen zu den Lieblingsorten.
Und seitdem wir einen zum Camper umgebauten Sprinter unser Eigen nennen, eröffnen sich noch mehr Möglichkeiten. 🤩😍

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Timeline

went for a hike

October 11, 2026 at 04:17

Anhaltender Regen mit kurzen Unterbrechungen

Time

3h07m

Distance

16.6km

Speed

5.3km/h

Ascent

20m

Descent

20m

, , and others like this.

2 days ago

In contrast to yesterday, there was almost continuous rain today, although with short breaks in between. For the first half hour, it was also so dark that you could hardly see anything due to the dense and low clouds and the rain. However, there were also three short rain breaks and the blue of the sky

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went for a hike

October 10, 2026 at 04:28

☁️ + 🌧️ + 🌞 = 🌈

Time

3h27m

Distance

17.7km

Speed

5.3km/h

Ascent

40m

Descent

50m

, , and others like this.

3 days ago

Against expectations, it remained mostly dry this morning. After the heavy and persistent rain yesterday and also during the night, I had already prepared myself for a wet round this morning. Fortunately, it stayed largely dry, even though the clouds passed over me very darkly at times and it rained

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went for a hike

October 7, 2026 at 12:31

MTV Trainingsrunde 07.10.2026

Time

3h58m

Distance

16.0km

Speed

4.7km/h

Ascent

30m

Descent

10m

, , and others like this.

6 days ago

Treffpunkt war heute wieder der Auricher Hafen und von dort ging es mit einer großen Gruppe, 19 Teilnehmer, durch die Stadt zum Wald in Wallinghausen. Eine schöne Runde, die größtenteils abseits der verkehrsreichen Straßen verlief, mit guten und netten Gesprächen. Das wirklich schöne Wetter mit angenehmen

went for a hike

October 4, 2026 at 04:27

Einsame Wege und Sonntagsruhe

Time

3h28m

Distance

16.3km

Speed

4.7km/h

Ascent

30m

Descent

40m

, , and others like this.

October 4, 2026

Unlike yesterday morning, on the holiday, there was really nothing going on early this morning. In addition, I was on lonely and partially "forbidden" paths for large parts. Although there wasn't as beautiful a sunrise as yesterday, because there was quite a bit of cloud cover in the sky, it was particularly

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went for a hike

October 3, 2026 at 04:17

3. Oktober - Feiertag

Time

2h56m

Distance

16.4km

Speed

5.6km/h

Ascent

20m

Descent

20m

, , and others like this.

October 3, 2026

The Day of Unity unfortunately fell on a weekend, and thus on a day when I hike regularly anyway. During the week, it would have been an additional hiking day. On the other hand, the weather this morning was beautiful again, with a cloudless sky, light ground fog, and a beautiful sunrise. What surprised

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and went for a bike ride

October 2, 2026 at 13:15

Das schöne Wetter nutzen

Time

2h20m

Distance

25.7km

Speed

19.2km/h

Ascent

40m

Descent

40m

, , and others like this.

October 2, 2026

Noch hält der Spätsommer durch und beschert bei Sonnenschein angenehme Temperaturen. Das sollte man nutzen und bei dem schönen Wetter raus und sich bewegen. Zwischendurch gab eine kleine Pause beim Kukelorum für eine Erfrischung, bevor es weiterging. Allerdings merkt man doch, dass die Temperaturen schnell

went for a hike

September 30, 2026 at 12:37

MTV Trainingsrunde 30.09.2026

Time

4h35m

Distance

17.8km

Speed

5.0km/h

Ascent

30m

Descent

30m

, , and others like this.

September 30, 2026

Today the group met again at the harbor in Aurich. From there, 17 participants went along the Ems-Jade Canal to Popens and from there in a loop back to the harbor. The weather provided a really beautiful summer day and there were many good conversations along the way. At the end of the tour, some had

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went for a hike

September 27, 2026 at 04:18

Sonnenaufgang bei Vollmond

Time

2h56m

Distance

15.5km

Speed

5.3km/h

Ascent

50m

Descent

30m

, , and others like this.

September 27, 2026

What a beautiful morning! In the dark sky stands the much too bright full moon, which almost blinds you in the darkness, and on the other side, the first delicate orange of the rising sun shows itself in the sky. With such beautiful conditions, I had to choose the path so that I had as much free view

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went for a hike

September 26, 2026 at 04:09

Eine Runde durchs Moor

Time

3h37m

Distance

18.9km

Speed

5.2km/h

Ascent

20m

Descent

40m

, , and others like this.

September 26, 2026

Since I haven't had any mountains for a long time now, this morning I went to my favorite corner in the north of Aurich, into the moor. Although it is impassable and very overgrown, it is also undisturbed, natural, and totally quiet apart from the sounds of the animals. I enjoy walking through the moor

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went for a bike ride

September 25, 2026 at 14:29

Erste Tour nach dem Kreta-Urlaub

Time

3h17m

Distance

43.7km

Speed

17.8km/h

Ascent

30m

Descent

20m

, , and others like this.

September 25, 2026

Back in Ostfriesland and we seem to have brought a bit of the nice weather with us. Because it was so sunny today, I took the opportunity for a short bike tour through the municipality of Ihlow. On the way, I stopped by a good friend's place and got a little refreshment before continuing on my way home

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went for a hike

September 22, 2026 at 03:27

Kourtaliotiko Schlucht

Time

2h51m

Distance

8.42km

Speed

3.0km/h

Ascent

360m

Descent

360m

, , and others like this.

September 22, 2026

Today was the last tour on Crete for this year. There were many new tours and I hadn't walked this path before today either. I had certainly walked the many stairs to a viewpoint in the Kourtaliotiko Gorge many years ago, but not to the waterfalls. And back then, there wasn't the huge tourist hustle

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went for a hike

September 21, 2026 at 03:20

Von Preveli nach Frati … ?

Time

3h27m

Distance

6.19km

Speed

1.8km/h

Ascent

480m

Descent

480m

, , and others like this.

September 21, 2026

So that was actually the plan, because a path is marked on the map. So I wanted to test if it really works. My conclusion after the tour is, there is no path upwards. Whether a path exists from Frati that leads in the direction of Preveli, I cannot say. I definitely aborted the tour and turned back

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went for a hike

September 20, 2026 at 03:28

Felsenkapelle zwischen Damnoni und Amoudi

Time

3h15m

Distance

9.82km

Speed

3.0km/h

Ascent

400m

Descent

400m

, , and others like this.

September 20, 2026

The rock chapel had been on my agenda for a long time, as you can see it from the beach. Today was the day. The path from Damnoni is a bit steep, very rocky and a bit rugged. From the other side, you can even drive almost to the chapel, up to the last 100 m, but that wouldn't have been my way. The chapel

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went for a hike

September 19, 2026 at 03:21

Bei Kali Sikia auf den Kefala

Time

3h00m

Distance

9.18km

Speed

3.1km/h

Ascent

330m

Descent

340m

, , and others like this.

September 19, 2026

This morning I went on a self-devised and planned tour again, with the idea of finding a path up Mount Kefala off the beaten track. Although the old country roads in this area are often barely usable and overgrown. While searching for a path up Kefala, I simply followed the goat trails. Always take the

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went for a hike

September 18, 2026 at 03:16

Alte und neue Mühlen

Time

2h26m

Distance

9.17km

Speed

3.8km/h

Ascent

270m

Descent

280m

, , and others like this.

September 18, 2026

Today I ran a small but new loop directly from Plakias. I don't want to put too much strain on my shoes anymore. It goes along the small river that flows into the sea at Plakias. I had already been to the ruins of the old mills in the gorge, but yesterday I newly discovered the renovation of another

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