Frank

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Frank went for a hike

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Frank

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August 12, 2025

Laufrunde um die Teichwiesen

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Time

1h46m

Distance

7.64km

Speed

4.5km/h

Ascent

30m

Descent

30m

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Bithja75 likes this.

Frank went running

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Frank

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July 26, 2025

Kleine Laufrunde im Alstertal

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Time

1h04m

Distance

8.45km

Pace

6:48/km

Ascent

40m

Descent

50m

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Bithja75 likes this.

Frank went for a bike ride

Participants

Frank

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May 12, 2025

Bad Salzuflen nach Nienburg

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Time

5h09m

Distance

70.0km

Speed

16.6km/h

Ascent

270m

Descent

320m

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Bithja75 and Anna like this.

Frank went running

Participants

Frank

Everything You Need To Get Outside

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April 6, 2025

Wilhelmsburger Insellauf

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Time

2h31m

Distance

21.3km

Pace

6:55/km

Ascent

30m

Descent

30m

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Bithja75 and Anna like this.

April 12, 2025

This time, I didn't ride an eBike, but only under my own power; the last few kilometers were truly exhausting. But it's a great feeling to have accomplished something I never would have thought possible before. If only it worked the same way with other things...

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Frank went for a bike ride

Participants

Frank

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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Done

May 3, 2022

Altes Land und Holmer Sandberge

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Time

7h08m

Distance

83.9km

Speed

18.2km/h

Ascent

210m

Descent

170m

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Volkerson der Nordische | Ollanner RT, Ralf, and others like this.

Frank went for a bike ride

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Frank

Everything You Need To Get Outside

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April 19, 2022

Lütjensee

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Time

3h45m

Distance

50.8km

Speed

18.2km/h

Ascent

250m

Descent

240m

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Heiko, Gabi, and others like this.

Frank went for a bike ride

Participants

Frank

Everything You Need To Get Outside

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March 18, 2022

Alsterniederung

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Time

5h13m

Distance

60.4km

Speed

18.1km/h

Ascent

200m

Descent

190m

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BHHBbg 🗿, Weschi, and others like this.

Frank went for a bike ride

Participants

Frank

Everything You Need To Get Outside

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November 1, 2021

Duvenstedter Brook

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Time

3h04m

Distance

31.1km

Speed

17.4km/h

Ascent

130m

Descent

110m

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BHHBbg 🗿, Anke, and others like this.

Frank went for a bike ride

Participants

Frank

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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October 31, 2021

Lütjensee, Mönchsteich, Großensee

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Time

4h04m

Distance

59.9km

Speed

18.3km/h

Ascent

310m

Descent

290m

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BHHBbg 🗿, Anke, and others like this.

October 31, 2021

Nice route! Thank you for sharing.

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends