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21

Weschi

Followers268Following231

Recent Activity

  1. Weschi went for a run.

    about 4 hours ago

    5,5 km laufen mit 3x 100 Steigerungslauf

    00:55
    4.58 mi
    5.0 mph
    50 ft
    75 ft
    View
    1. Weschi

      So homework for today done 5.5 km run 🏃♀️ with 2 min break after that 3x 100 meters increase run slowly with extinction 👍🏻 went great today 😃

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      • about 4 hours ago

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  2. Weschi went for a run.

    4 days ago

    Abendlauf

    00:54
    4.96 mi
    5.5 mph
    75 ft
    75 ft
    Map data © OpenStreetMap contributors
    View
    1. Sam3

      Very hardworking 👍

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      • 4 days ago

  3. Weschi went for a run.

    7 days ago

    Mittagslauf

    00:53
    4.44 mi
    5.0 mph
    50 ft
    50 ft
    View
    Marcus, Maxe and 27 others like this.

  4. Weschi went for a run.

    08/07/2019

    Abendlauf

    01:06
    4.99 mi
    4.6 mph
    125 ft
    125 ft
    Map data © OpenStreetMap contributors
    View
    Olli, Jens and 27 others like this.
    1. Weschi

      It worked out differently than we thought, from a run was an interval training 👍🏻 of fast sprint and then break was really good were getting faster and faster 👍🏻

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      • 08/08/2019

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  5. Weschi went for a run.

    08/04/2019

    Laufstrecke 04.08.2019

    00:52
    4.41 mi
    5.1 mph
    50 ft
    50 ft
    Map data © OpenStreetMap contributors
    View
    Weschi, Angelika and 30 others like this.
    1. Weschi

      Soo the first 7 km are done, the regular training 💪🏻 is getting better 😃

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      • 08/04/2019

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  6. Weschi went for a run.

    07/24/2019

    Abendlauf

    00:55
    4.11 mi
    4.5 mph
    25 ft
    50 ft
    Map data © OpenStreetMap contributors
    View
    1. Buskador del viento

      Usual evening run?

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      • 07/24/2019

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  7. Weschi went for a run.

    07/10/2019

    Leichter lauf am abend.

    00:44
    3.86 mi
    5.2 mph
    25 ft
    25 ft
    Map data © OpenStreetMap contributors
    View
    1. Sam3

      Weschi, you're brave👍 I'm sure you're going to beat your best time in a row soon 🙋♀️

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      • 07/12/2019

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  8. Weschi went for a run.

    06/30/2019

    Training

    01:12
    5.06 mi
    4.2 mph
    50 ft
    50 ft
    Map data © OpenStreetMap contributors
    View
    Katrin, Barbara P. and 22 others like this.
    1. Katrin

      Sporty.
      Biking and running. 👍👍

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      • 06/30/2019

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  9. Weschi went for a bike ride.

    06/30/2019

    Warme-Wind-Toure

    02:13
    20.2 mi
    9.1 mph
    250 ft
    250 ft
    View
    Michael, Katrin and 40 others like this.
    1. Weschi

      Today we wanted to go back to the moor it is really nice there, it was good Windy 🌬 therefore very pleasant from the temperatures 😃👍🏻

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      • 06/30/2019

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  10. Weschi went for a bike ride.

    06/26/2019

    Von der Arbeit nach Hause

    00:58
    11.9 mi
    12.3 mph
    150 ft
    75 ft
    Map data © OpenStreetMap contributors
    View
    Sam3, Ralf and 27 others like this.
    1. Sam3

      Just stay careful about the temperatures, but cycling to work and back makes you totally satisfied 💪😉🙋♀️

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      • 06/26/2019

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Weschi’s Tour Stats

Distance1,358 mi
Time181:33 h