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Stephan R

Fahre seit 2017 E-Bike... Erst ein bisschen Stiefmütterlich... Seit meiner Hws-OP 2019 ist es ein kleines bisschen zum Hobby geworden neben meinen beiden Hundenmädchen.. Aufgrund gesundheitlicher Thematik mit der Lunge bemühe ich mich vorzugsweise alles im Eco zu fahren

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Recent Activity

went for a bike ride.

March 15, 2026

26018 - Sonntagvormittag halt - diesmal wieder ohne Plan und Ziel

Time

4h10m

Distance

60.7km

Speed

17.1km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride.

March 12, 2026

26017 - mal kurz zum Metzger Spare Ribs vorbestellen 😁😜

Time

6h47m

Distance

27.9km

Speed

18.8km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride.

March 8, 2026

26016 - Halde Hoheward und auf dem Heimweg wahllos Richtung Heimat 🤣😋😁

Time

4h16m

Distance

63.8km

Speed

17.5km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride.

March 6, 2026

26015 - morgens nach der Arbeit schnell zur Lunge und über paar Umwege noch beim Bäcker vorbei 😁😁

Time

1h42m

Distance

24.4km

Speed

18.4km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride.

March 1, 2026

26014 - es geht wieder los ...wenn Mami beim Hundetraining ist Papi auf dem Fahrrad 🤣 - flow

Time

3h03m

Distance

47.2km

Speed

18.3km/h

Ascent

250m

Descent

250m

, , and others like this.

went on an adventure.

February 27, 2026

26013 - schon herrlich dieses Wetter - Rex

Time

1h54m

Distance

25.4km

Speed

15.2km/h

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went on an adventure.

February 26, 2026

26012 - endlich mal wieder auf dem Rad - Rex

Time

1h52m

Distance

30.0km

Speed

17.0km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

went on an adventure.

February 8, 2026

26011 -endlich mal wieder auf'm Radl - Rex

Time

3h24m

Distance

52.2km

Speed

17.4km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike.

January 27, 2026

25009 - Nachmittagsrunde erledigt 😃 - Rex

Time

0h59m

Distance

4.35km

Speed

4.5km/h

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike.

January 26, 2026

26008 - nach dem Konditionstraining noch ne kleine Runde ums Gradierwerk und den Kurpark - Bal

Time

0h52m

Distance

3.69km

Speed

4.7km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, and like this.

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