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That Alastair

Runner, sometimes hiker, sometimes cyclist.

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Timeline

went for a hike

3 days ago

Hike

Time

0h27m

Distance

2.49km

Speed

5.6km/h

Ascent

80m

Descent

80m

went running

5 days ago

Maintenance Run

Taking my electric shears to trim back some paths along the way.

Time

1h15m

Distance

8.47km

Pace

8:54/km

Ascent

200m

Descent

200m

went running

6 days ago

Run

Time

0h23m

Distance

3.35km

Pace

7:00/km

Ascent

90m

Descent

90m

went running

July 8, 2026

Renen van de morgen

Round the paths by the hotel, past the deer, big church and Landgoed Huize.

Time

0h24m

Distance

3.61km

Pace

6:39/km

Ascent

120m

Descent

110m

went running

July 5, 2026

Run

Time

1h26m

Distance

9.71km

Pace

8:54/km

Ascent

300m

Descent

300m

went running

July 4, 2026

Run

Time

0h30m

Distance

4.18km

Pace

7:14/km

Ascent

60m

Descent

140m

went running

July 3, 2026

Morning Run

Cool and bright sunshine, some damp dew lingering - starting the day well!

Time

0h24m

Distance

3.45km

Pace

7:03/km

Ascent

90m

Descent

90m

went for a hike

July 2, 2026

Hike

Time

0h29m

Distance

2.80km

Speed

5.8km/h

Ascent

110m

Descent

160m

went for a hike

June 29, 2026

Hike

Time

0h15m

Distance

1.43km

Speed

5.6km/h

Ascent

50m

Descent

60m

went for a hike

June 28, 2026

Hike

Time

0h57m

Distance

3.62km

Speed

3.8km/h

Ascent

90m

Descent

180m

went running

June 27, 2026

Run

Time

0h43m

Distance

6.09km

Pace

7:04/km

Ascent

130m

Descent

120m

went for a hike

June 24, 2026

Hike

Time

0h38m

Distance

3.01km

Speed

4.8km/h

Ascent

100m

Descent

100m

went for a hike

June 13, 2026

Saturday Hike

Very overgrown by the river, to the extent that I've reported it to the local maintenance volunteers.

Time

1h26m

Distance

6.16km

Speed

4.3km/h

Ascent

250m

Descent

250m

went for a hike

June 7, 2026

Hike

Taking the long way round to the local shop

Time

1h13m

Distance

6.51km

Speed

5.3km/h

Ascent

200m

Descent

290m

likes this.

went running

May 31, 2026

Sunday Run

Short 6 km, paused for some litter pick up, decent steady pace.

Time

0h42m

Distance

6.38km

Pace

6:08/km

Ascent

140m

Descent

130m
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